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Natural Lower Blood Pressure


The Low Pressure Zone, producer of the Breatheasy Slow Breathing with Music System for lower blood pressure, announces the addition of two completely new CDs to their audio program. The new works are showcased at the company’s website

The Breatheasy System is a unique method of natural blood pressure control that combines slow breathing techniques with relaxing music in an easy-to-use audio program. Both slow breathing and music have received considerable scientific attention for their ability to relax and expand constricted blood vessels. The results can not only be lower blood pressure but also lower LDL (the so-called bad cholesterol) as well as chronic stress and anxiety relief.

The new musical releases, “Nature” and “Otherworldly Music”, increase the Breatheasy program from six to eight extra-length CDs (also available in mp3) and mark the start of the company’s 4th year on the market. “Nature” features natural soundscapes of waves, brooks, rain and thunder, birdsong and more, with and without musical accompaniment. “Otherworldly Music” features a variety of musical forms including Gregorian Chant and Indian Classical.

Like all Breatheasy CDs, the new productions each comprise 5 fifteen-minute tracks of the unique Breatheasy soundtrack combining guided breathing with relaxing music. The program is arranged in this way as fifteen minutes a day, four or five times a week, is the amount of slow breathing clinically shown to lower blood pressure. Only a few minutes are often needed to relieve stress or anxiety.

The problem with the method has always been in maintaining user interest and relaxation while regulating breathing for up to 15 minutes at a time. “We think we have the solution,” says David O’Hara, creator of the Breatheasy System. “The new CDs add further variety to our program… and we’ve found that this variety actually improves results as it increases users’ enjoyment and frequency of use.” Nature and Otherworldly Music, along with the original Breatheasy Classical and Ambient sets, offer something for almost everyone.

Full program details as well as a comprehensive online audio demo are available at the company’s website


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