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Hoodia vs. Strip That Fat Diet Plan


If you are reading this then I am assuming you want to lose weight. Unfortunately, statistics suggest that this is not your first attempt at losing weight. As 2008 draws to a close you make be considering how you are going to lose the extra 5 pounds you gained over the holiday or the 10 or more pounds you gained over the year.

There are many diet plans on the market and you may be confused by what plan is best for you. Should you use a focused plan like Strip That Fat or should you use a pill like Hoodia? The truth is you may want to do a combination of both .First lets start by looking at what is Hoodia.

Hoodia is a derivative of the Hoodia Gordinii plant found in South Africa. The chemical constituents in Hoodia release a chemical compound similar to glucose. This compound sends a signal to your hypothalamus. This signal is as an indication that enough food has been consumed and in turn your appetite is suppressed. The brain is fooled into believing you are full and you ideally stop thinking about good as well.

The challenge is that there is a plethora of Hoodia products on the market. It is difficult to e sure of the exact quality of the product in its various marketed forms, is imperative that you read the label to determine the amount of Hoodia in that particular product. You also want the capability to track the manufacture if needed. There are many articles on Hoodia but most are not related to hard research data generally you will find more antidotal data on Hoodia but please do your due diligence before taking any product or supplement.

The beauty of Strip That Fat is that it helps you change your life by helping you build healthy habits t that will last a life time. Lets face it in todayís economy $30-$40 a month may be a bite out youíre your budget for a diet pill . Strip That Fat will show you how to eat. You will have fun eating because starving simply doest not works. Not eating further slows your metabolism and no matter what you do you will be unable to lose weight. That is until you begin to exercise thus increasing your metabolism.

Eating is fundamental to healthy weight loss. The human body was built to take in and digest food. Over restricting your intake may lead to temporary weight loss, but it is unhealthy to not eat a well-balanced diet. Be sure any diet you look into provides a healthy amount of calories. 1200 to 1500 is a general guideline, anything less and youíll be headed for trouble.

So the $500 question is what kind of plan is right for you? Ultimately you must be honest with yourself. What impacts your time, diet and activity level? What is the level of your over all health?

An individual who is morbidly obese may benefit from Hoodia and Strip That Fat. Perhaps the co morbidities related to your weight make it unhealthy for extremely vigorous exercise. The bottom line is that you can not remain on a product like Hoodia for ever. You will need a health eating and exercise plan to reach and maintain your weight loss goals over the long run.

Donít give up set a plan and plan your work to become a healthier you. Hoodia vs. Strip That Fat? The real question is what do you want to invest to be the best you can be and live a healthy life style.

Are you serious about losing the weight? If so take action now.
Vist our site below and begin your fun road to better health.


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