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Tony Horton’s 10 Minute Trainer Helps People Stay Fit and Avoid Holiday Weight Gain


Tony Horton’s 10 Minute Trainer home fitness system, available through Extreme Body Workout (, helps users stay in shape with workouts of just ten minutes per day through the program’s “Super Stacking Technique.”

New York, NY – November 5, 2008 – The holidays are fast approaching, and many across the U.S. will go through a familiar cycle – putting on extra weight with big holiday meals and general heavier cold-weather cooking, only to feel guilty and make New Year’s resolutions later to lose the weight. Tony Horton’s 10 Minute Trainer program helps them avoid that initial weight gain, staying healthier through this holiday season.

“It’s always been easy to pack on extra pounds around the holidays,” says Nina Bertolino, President of Extreme Body Workout. “Now, the 10 Minute Trainer home fitness system also makes it easy to keep that weight off! The Super Stacking Technique uses resistance bands to combine cardio, toning, and sculpting workouts into one short ten-minute routine. Days may be getting shorter, but so are effective workouts. Needing only ten minutes a day, no one has to worry about not having the time to cram a long workout program into already-hectic schedules typical of this time of year.”

Horton’s Super Stacking Technique combines efficient and effective moves, allowing users to burn fat, get total-body toning and sculpting, and work their abs all at the same time – “multitasking for muscles.”

The 10 Minute Trainer home fitness program includes four ten-minute workouts – total body, lower body, cardio, and yoga flex, as well as a variety of tools to use with, or to complement, the program. These tools include:

- A medium- or heavy resistance band
- A customized workout calendar
- Tony Horton’s 10-Minute Meals
- The Rapid Results Guidebook
- 24 / 7 online support
- A bonus 10-minute abs routine
- On-the-go workout cards
- The 10-Day Lean Jean Plan
The 10 Minute Trainer home fitness program sells for $79.90, and can be adapted to a 20, 30, or 40-minute workout routine, for those interested in a more comprehensive fitness regimen, by using a combination of the ten-minute workouts included in the system.

About Extreme Body Workout is the top national retailer of Tony Horton’s intense P90X home fitness system, designed to help both men and women get ripped or develop long, lean muscles in just 90 days. In addition to P90X, the company offers a variety of fitness program options depending on a customer’s interests, available fitness equipment, or time available to fit workouts into their busy schedules.

For more information about Extreme Body Workout or Tony Horton’s 10 Minute Trainer home fitness system, please visit or contact Tim Dillon at 866-492-0438.


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