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Goju Ryu Karate Kata Form Videos and Instruction Sets on


The martial arts multimedia website features all 12 empty-handed Goju Ryu Karate katas via the Formula Video Series. Each kata has its own video to allow easy selection and study.

“The kata videos currently on the site are designed for students to absorb the sequence of movements and techniques. These particular katas were not performed at 100% in the bunkai spirit. In other words they do not represent how students should perform the kata in advanced ranks or in competition. Rather, these are relaxed videos so newer students can learn the sequence.” Says Calasanz Martinez. “Future videos will be designed for advanced ranks. They will be performance based and will feature more bunkai or the analysis and application of each movement or technique. They can be applied in many different ways, including the seasoned excellence of a hard performance.” also features weapons forms including the bo (long staff), jo (short staff), nunchucku, sai, and wanto. Additional weapons and advanced forms are now slated for filming. is also planning on putting together sequenced pictures for each movement in both the empty-handed and weapon katas. also features unique exercises designed to enhance the karate practitioner. plans to eventually have the entire Goju Ryu system on video as well as many unique educational materials.

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