Common Respiratory Irritants in Puerto Rico’s Homes, Schools, and Businesses

The U.S. Environmental Protection Agency (EPA) warns that indoor air can be up to five times more polluted than outdoor air, a concern that extends beyond residences to workplaces, schools, and other commercial or institutional spaces across Puerto Rico.

Everyday activities and materials often release microscopic pollutants that can affect breathing and overall well-being. Among the most common indoor respiratory irritants are:

• Dust and Dust Mites: These microscopic organisms thrive in carpets, bedding, and upholstery. Their waste particles can provoke allergic reactions and asthma symptoms. Regular cleaning with a HEPA-filter vacuum and washing bedding in hot water can significantly reduce their impact.
  
  
• Mold: Common in damp or poorly ventilated areas, mold releases airborne spores that can irritate the lungs and exacerbate chronic respiratory conditions. Fixing leaks, improving airflow, and using dehumidifiers are effective prevention methods.
  
  
• Pet Dander: Tiny skin flakes from pets can stay airborne and settle on surfaces. Frequent grooming, air filtration, and keeping pets off furniture can help minimize exposure.
  
  
• Volatile Organic Compounds (VOCs): Emitted from cleaning products, paints, air fresheners, and new furnishings, VOCs may cause headaches, dizziness, and respiratory discomfort. Opting for low-VOC or fragrance-free products and ensuring good ventilation can help mitigate these effects.
  
  
• Tobacco Smoke and Cooking Fumes: Both release fine particles that linger in indoor spaces and harm lung health. Avoid smoking indoors and use exhaust fans or open windows while cooking to disperse pollutants.
  
  

“By identifying and addressing these common indoor irritants, individuals can take important steps toward cleaner, healthier air,” said Harry Peña, President of Zimmetry Environmental. “At Zimmetry, we provide comprehensive indoor air quality testing, monitoring, and consulting services to help our clients recognize and reduce exposure to airborne contaminants. These services optimize indoor conditions and enhance building occupant health, safety, and comfort.”

Zimmetry Environmental recently released an educational video on common indoor respiratory irritants, available here: https://youtu.be/i8LvN3WD2-Q.

For more information about Zimmetry Environmental’s indoor air quality, building science, and environmental compliance services in Puerto Rico and nearby regions, visit www.zimmetry.com, call (787) 995-0005, or email info@zimmetry.com.

About Zimmetry Environmental
Since 2002, Zimmetry Environmental has been providing environmental consulting services to building owners and managers, architects, engineers, EHS professionals, and Fortune 500 companies. The company is based in Puerto Rico and provides services across the Caribbean and Central America. The professionals at Zimmetry offer environmental compliance, indoor air quality, asbestos, lead-based paint, Phase I ESAs, and general environmental consulting services.

Contact Information

Paul Cochrane

President

Cochrane & Associates, LLC

Contact via E-mail