“Fight Back Falls Formula” is Free to Download for Only Five Days (Until 12/19/2025)

What if the key to aging with confidence, independence, and joy was already in your hands? Best Seller Publishing announces the release of “Fight Back Falls Formula” by Gail Golding, a powerful and practical guide designed to help older adults reclaim control, reduce their risk of falls, and live life with renewed purpose. This empowering book invites readers to rise above fear and step boldly into a future filled with strength and meaningful memories. It is available on Amazon for free for only five days.

In “Fight Back Falls Formula: Take Back Your Independence & Leave a Legacy of Fond Memories with Family and Friends,” Gail Golding provides readers with evidence-based, easy-to-follow strategies that help reduce fall risk while increasing mobility, strength, and confidence, all without special equipment or leaving the comfort of home. The book reframes what aging should look like: a vibrant chapter filled with wisdom, independence, and cherished moments with loved ones.

Created with compassion and decades of clinical experience, this book highlights the best time to address falls, the top predictors of fall risk, and practical ways to strengthen the body and mind. Readers will also learn how to identify early warning signs, prevent life-altering accidents, maintain their progress, and become part of the healthy ageing movement, not only for themselves but as an inspiration to others.

The book is currently free and available for download on Amazon for five days (until 12/19/2025).

Get your copy here: https://www.amazon.com/dp/B0BX1M4N6Z

Here’s what some of the reviewers have said:

“More than a wellness manual, this book inspires readers to create a legacy of vitality and joyful living. Ideal for those seeking proactive strategies to maintain mobility and share lasting, positive memories with loved ones.” - G. Bazile

“Wow! This guide is incredible and encouraging! It makes me have hope for my future and be able to take control of it. The strategies are easy and effective. I love the positive mindset the author has, it motivates you to push.” - Elizabeth

“I was particularly struck by how Golding challenges the common belief that falls are just a normal part of getting older. Instead, she empowers you with simple, effective strategies to improve strength, balance, and confidence—all without needing fancy equipment or leaving the comfort of home.” -Brenda James

For More Information:

For questions or to schedule an interview about this press release, don’t hesitate to get in touch with Best Seller Publishing at 626-765-6001 or email info@bestsellerpublishing.org.

About the Author:

Gail Golding is a master’s-trained physiotherapist with over 20 years of clinical experience specializing in neurology. She has dedicated her career to helping individuals recover from strokes, Parkinson’s disease, multiple sclerosis, and other complex neurological conditions. Her passion lies in empowering adults over 50 to maintain mobility, regain independence, and embrace healthy ageing with strength and purpose. Through her evidence-based guidance and heartfelt commitment, Gail continues to help countless individuals rise, reconnect, and live their most meaningful years yet.

Contact Information

Gail Golding

Author

Best Seller Publishing, LLC

Contact via E-mail