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“Think and Grow Thin” is Free to Download for Only Five Days (Until 11/07/2025)


Bellport, New York – WEBWIRE

Best Seller Publishing announces the release of Fred Ford’s new book “Think and Grow Thin: A Holistic Blueprint to Break Free from Diets, Awaken the Power Within and Achieve Permanent Weight Loss.” It will be available in the Amazon store for free for only five days.

“Think and Grow Thin” is about discovering that the most powerful weight-loss program isn’t a diet—it’s a way of thinking. At 61 years old and weighing 350 pounds, Fred Ford chose transformation over defeat, guided by faith and a deep mental shift rather than food restrictions. Over four years, he lost 135 pounds by rewiring his thoughts, beliefs, and identity.

The book reveals why most diets fail and teaches readers how to create lasting change through mindset, imagination, and spiritual alignment. Ford outlines a seven-stage Hero’s Journey that empowers readers to overcome self-sabotage and connect with their Higher Self. It offers practical tools like personalized goal statements and daily rituals that drive consistent progress. Ultimately, “Think and Grow Thin” is a blueprint for lifelong health and freedom—showing that true transformation begins in the mind, not on the plate.

“Think and Grow Thin” is currently free and available for download on Amazon for five days (until 11/07/25). Get your copy at https://www.amazon.com/dp/B0FVNLT46T/

Here’s what some of the reviewers have said:

“Perfect for anyone tired of quick fixes and ready to heal from the inside out.” - David C. Driskill

“If you’ve tried everything and nothing works, this book might be what you need.” - Kenneth Agbata

“This isn’t just about losing weight, it’s about shifting how you think and see yourself.” - Bethany B

For More Information:

For questions or to schedule an interview about this press release please contact Best Seller Publishing at 626-765-6001 or email info@bestsellerpublishing.org

About the Author:

Fred Ford is an emerging and courageous pioneer in the health and weight-loss arena. At age 61, he defied the odds and transformed his life, shedding 135 pounds using the very process he shares in “Think and Grow Thin.” His personal journey stands as living proof that it’s never too late to rewrite your story and reclaim your health.

In 2008, Fred became a Certified LifeSuccess Consultant, personally trained by Bob Proctor, one of the legendary teachers featured in The Secret. Drawing on years of personal development work, he has inspired audiences as both a professional speaker and former stand-up comedian, blending insight with humor to connect with and motivate others.

A versatile writer, Fred has ghostwritten several books, authored the heartfelt adoption memoir A Gift for Lila Rose, and penned the novel “The World Premiere of Me.” He is currently working on his next non-fiction book, “Man Vs. Food: The Untold Story,” subtitled “Surviving the Treacherous Mine Field of Food Lies, Diet Fads, and Confusing Health Claims.”

Fred lives in Bellport, New York, with his wife Babe, their daughter Lila, and Rosie, their spirited Yorkie.


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