Discover “The Perimenopause Reset” by Dr. Jennifer Pfleghaar — Free on Amazon for a Limited Time (Until 09/26/2025)

Best Seller Publishing is proud to announce the release of “The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God” by double board-certified physician Dr. Jennifer Pfleghaar, available for free download on Amazon for a limited time—now through September 26, 2025.

Exhausted, moody, and frustrated that no one can tell you why? You’re not crazy—you might be in perimenopause, one of the most misunderstood stages of a woman’s life. In this faith-based, science-backed guide, Dr. Jen shares the exact 28-day plan she uses with her patients to restore balance in body, mind, and spirit—without relying only on prescriptions.

Inside “The Perimenopause Reset,” readers will discover:

• How to identify and remove hidden hormone disruptors from their homes and bodies.

• Simple nutrition strategies to balance blood sugar, reduce inflammation, and unlock lasting energy.

• The right way to use fasting, gut health, peptides, and detox tools for hormone harmony.

• How to sync meals and workouts with the female cycle for fat loss and muscle preservation.

• Daily devotionals that anchor health in God’s peace and strength.

“This isn’t about masking symptoms,” says Dr. Jen. “It’s about helping women listen to their bodies, heal naturally, and embrace the vibrant health God designed for them.”

Here’s what the readers are saying:

“Dr. Jen has written a book that is both practical and uplifting for women navigating perimenopause.” (Stack 37)

“I really enjoyed Perimnopause Reset! It’s easy to read, practical, and gives a fresh perspective on supporting your body through this season of life.” (Debbie)

“So far this book is amazing!! I love the balanced approach to wellness for us women that Dr. Jen writes about. I LOVE how she incorporates scripture!” (Sunny)

Download your FREE copy of “The Perimenopause Reset” before September 26, 2025 at: https://www.amazon.com/dp/B0FMJLTNNQ/

About the Author:

Dr. Jennifer Pfleghaar, DO, ABOIM, is a double board-certified physician in Emergency and Integrative Medicine. After her own battle with Hashimoto’s thyroiditis, she embraced root-cause healing and now helps women nationwide reclaim their health. Known online as @integrativedrmom, she runs a thriving wellness community at healthybydrjen.com. Dr. Jen lives in Tennessee on a mini farm with her husband, four children, and backyard chickens.

Contact Information

Dr. Jennifer Pfleghaar, DO, ABOIM

Author

Best Seller Publishing, LLC

Contact via E-mail