Richard Benevento Rediscovers Himself through Triathlon in Powerful Memoir

Richard Benevento’s inspiring memoir, “Journey to the Blue Lake: My Tri Dream Comes True” chronicles the physical, emotional, and spiritual transformation he experienced while training for his first sprint triathlon. A former collegiate gymnast on full scholarship at the University of Iowa and a top-performing sales professional, Benevento blends raw personal reflection with actionable training advice, making this book a unique guide for both endurance athletes and anyone seeking motivation in life.

In this honest and often humorous narrative, Benevento shares how nature and movement helped him navigate the collapse of his marriage, the grief of losing his father, and a struggle with alcohol. Through months of rigorous training, and despite his fear of swimming and open water, he not only reached the finish line at Blue Lake but also reconnected with his purpose and strength. The book includes a helpful glossary of triathlon terms, race-day checklists, and a keepsake journal section for new athletes to record their first race experience.

Benevento wrote “Journey to the Blue Lake” to encourage others to push past self-doubt and uncover their full potential. His memoir combines practical tips on gear, mindset, and fueling with reflections on balancing fatherhood, work, and healing. With two decades of sales experience, he is also committed to promoting this work with passion and professionalism.

One reviewer writes: “Observing Rick’s journey was exciting! His writing makes you feel like you are right there with him. Besides being a great read, this book would be helpful to anyone considering a similar race.”

“Journey to the Blue Lake: My Tri Dream Comes True” motivates readers to face their fears, set bold goals, and pursue personal growth through endurance and self-discipline. An engaging and relatable read, this book is now available for purchase on Amazon and other major book retailers.

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