Richard Benevento Shares His Journey of Grit and Growth in Triathlon Memoir

Richard Benevento’s memoir, “Journey to the Blue Lake: My Tri Dream Comes True,” offers a deeply personal and motivating look into what it takes to rebuild a life while chasing a bold new goal. A former collegiate gymnast on a full scholarship at the University of Iowa and a successful sales professional, Benevento combines athletic discipline with vulnerability and humor to share his path to completing his first sprint triathlon.

First-time triathlete Benevento found nature to be a powerful catalyst for healing and growth. In his memoir, he candidly chronicles the turbulent months of training that coincided with the death of his father and the collapse of his marriage—life events that drove him into unhealthy coping habits, including drinking. Through the structure and purpose of triathlon training, he found a way back to himself.

His supportive, often witty storytelling is paired with practical tips for new triathletes, guiding readers through their own “firsts.” The book includes a ‘Tri Terms’ glossary, equipment and race-day checklists, and a Training Journal for readers to track their own journey to the finish line.

Benevento wrote this memoir not only to reflect on his own transformation, but to empower others to move beyond fear, loss, and perceived limitations. With two decades of experience in high-level sales, he is fully prepared to engage and connect with readers who seek self- improvement, healing, or a new beginning.

One reviewer shares: “Rick Benevento writes a wonderful story about not only his first Tri dream coming true, but a life sharing story of staying true to one’s self and striving for something you want.”

“Journey to the Blue Lake: My Tri Dream Comes True” motivates readers to embrace challenge, reconnect with purpose, and pursue personal growth with courage and optimism. A motivating and relatable read, the book is now available for purchase on Amazon and other major book retailers.

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