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“Are YOU Breathing?” by Gretchen Reininga-Yates Will Be Exhibited at the 2024 London Book Fair

The author published a book about practicing the art of attention and relaxation using one’s breath to manage emotions as the wind manages the clouds.


San Diego, California, USA – WEBWIRE

“A great gift; timeless. Magnificent art in every sense!” – Kris Johnson, Amazon review

“Are YOU Breathing?” by Gretchen Reininga-Yates will help readers practice the art of breathing and meditation at the 2024 London Book Fair. The book publishing trade fair will take place at the Olympia London, London, UK, on March 12-14, 2024.

The London Book Fair is an annual book event that serves as a global marketplace for publishers, authors, and book marketers alike. It is an avenue where bookworms and opportunity-seekers can discover great things in the publishing industry. This book fair celebrates written literature across various media, including print, audio, film, television, and digital platforms.

“Are YOU Breathing?” is a self-help book that promotes the art of breathing, attention, and relaxation. The book provides an experience for the readers to help them find peace and healing. This meditation guide is perfect for people with anxiety-driven addiction. Through illustrations and poetic instructions, readers have a guide in their meditation process as they navigate through themselves to find emotional balance.

The book will be displayed by the self-publishing and book marketing company ReadersMagnet at the London Book Fair 2024. ReadersMagnet aims to help independent and self-published authors share their works with the world by exhibiting their works at national and international book events. Visit the ReadersMagnet’s exhibit at stand 6A90 to check out the display for Reininga-Yates’ “Are YOU Breathing?”.

Readers and meditation-seekers can purchase a copy of “Are YOU Breathing?” by Gretchen Reininga-Yates on Amazon, Barnes & Noble, and ReadersMagnet Bookstore. Visit www.areyoubreathing.net to learn more about the author and her works.

Author’s Biography:

Gretchen lives on a small island in Puget Sound and has done in-depth work in meditations, including Vipassana, Kundalini, Transcendental, Dynamic, and others focused on breathing, whether in motion or sitting.

She wrote this book in the cadence of breathing so you will know you can manage your emotions with your breath to discover the fabulous freedom from anxiety-driven cravings.

“Are YOU Breathing?”
Author: Gretchen Reininga-Yates
Genre: Self-help
Publisher: ReadersMagnet, LLC
Published Date: September 6, 2022


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 Are You Breathing?
 Gretchen Reininga- Yates
 Meditation
 2024 Lbf
 Breathing


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