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Dr. Kasi Howard’s “Strength for the Journey” Enthralls Readers at the 2023 San Diego Union-Tribune Festival of Books

Dr. Kasi Howard takes readers on an empowering experience in her book that serves as a beacon of wisdom and humor, combining her professional expertise with personal anecdotes.

San Diego, California – WEBWIRE

"Very upbeat and optimistic way to give great insight on how to overcome different difficult situations. I love the quotes from different people, but I mostly love the humor Dr Kasi Howard uses throughout the book. Very down to earth, transparent and inspiring." - Peggy L. Irwin.

The self-publishing and book marketing company ReadersMagnet exhibited the emotional self-help and self-esteem book “Strength for the Journey: Helping you bulk up emotionally, mentally and spiritually for the journey of life” by Dr. Kasi Howard at the San Diego Union-Tribune Festival of Books 2023, last August 19, 2023, at the University of San Diego, San Diego, CA.

In “Strength for the Journey,” Dr. Howard fearlessly opens the door to her own life, sharing hilarious anecdotes that effortlessly connect readers to the trials and triumphs she’s faced. With each uproarious tale, readers are treated to not just laughter but also the realization that humor is a potent agent of healing and transformation. This book is a testament to the power of resilience and the understanding that, in life’s challenges, people are never truly alone.

The book doesn’t stop at humor; it offers proven strategies to navigate the depths of depression, confront anxiety, and break free from any obstacles that may be holding readers back. Dr. Howard’s professional expertise shines through as she presents practical tools, exercises, and insights gleaned from her years of practice as a psychologist.

As readers journey through the pages of “Strength for the Journey,” they’ll discover renewed motivation, a fortified sense of purpose, and an unwavering belief in their innate strength to overcome adversity. Dr. Kasi Howard’s book is a transformational experience that empowers readers to rise above challenges and embrace life to the fullest.

Order a copy of “Strength for the Journey: Helping you bulk up emotionally, mentally and spiritually for the journey of life” by Dr. Kasi Howard on Amazon. To learn more about the author and her works, please visit the following websites:

“Strength for the Journey: Helping you bulk up emotionally, mentally and spiritually for the journey of life”
Author: Kasi Howard
Genre: Emotional Self-Help, Self-Esteem
Publisher: Bowker
Published date: August 10, 2019


Kasi Howard is a Texas native and Clinical Psychologist who is passionate about seeing people find freedom from shame, anxiety, and trauma. Seeing that no facilities specialized in trauma treatment, Dr. Howard created the Innova Recovery Center as a place where people could heal from the wounds of their past. She advocates for specialized care, ensuring that every client is matched with someone trained in their area of need.

She has written a book, “Strength for the Journey,” that has helped countless people find freedom from their shame, anxiety, and depression. Dr. Howard served as President of the Bexar County Psychological Association. She has also taught at Trinity University and regularly contributed to MD Monthly magazine. She is a leader and expert in the field of trauma. She has also created a non-profit, the 42nd Warrior Battalion, to end child abuse through education.

In her free time, she enjoys running, traveling, doing DIY projects, and exploring the world with her husband, son, and three-legged dog, Lucy.

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 For The Journey
 Emotional Self-help

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