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Author Dr. Sara Spowart’s “You are Love” Tells How She Used Pain to Learn and Move Forward

The author gives insights into her life journey as she came to the enlightening realization that the highs and lows of life are blessings in disguise.


“I really enjoyed this book. Highly recommended.” – Margaret Schickerling, Amazon Review

Dr. Sara Spowart’s “You are Love: The Discovery of Happiness” was exhibited by self-publishing and book marketing company ReadersMagnet at the 2023 Frankfurt Book Fair, which was held at the Frankfurt Trade Fair grounds in Frankfurt am Main, Germany, last October 18-22, 2023.

ReadersMagnet helps independent and self-published authors boost their brand, gain exposure for their brands, and create meaningful connections with readers, fellow authors, and industry leaders through book exhibits at national and international book events such as the Frankfurt Book Fair. It is the largest book trade fair in the world; this year, the event attracted 215,000 people, which included readers, book marketing experts, industry leaders, media, and more.

“You are Love” by Sara Spowart, PhD, is a psychology and counseling book that guides readers to a surer and more confident life trajectory. The author has come to the enlightening realization that the highs and lows of life have been blessings in disguise that pushed her perspective beyond the usual way of seeing the world and towards a greater, more expansive understanding of reality.

Dr. Spowart aims to improve the happiness level of her readers. She shares her insights into the true nature and interconnectedness of people with everything and everyone around them. Using a step-by-step road map, the author provides a guide to help shift one’s perspective and begin to live authentically.

“You are Love” transforms pain into a helpful tool to help maneuver in a direction that should keep an individual open to learning. It is about creating the experience of love and happiness and discusses the different stages of self-development, including the victim stage and the giving stage. It empowers the readers and generates self-love, peace, and self-acceptance.

Purchase a copy of “You are Love: The Discovery of Happiness” by Sara Spowart, Ph.D., on Amazon and Barnes & Noble. Learn more about the author and her counseling services at

You are Love: The Discovery of Happiness
Author | Sara Spowart, PhD
Published Date | July 7, 2023
Publisher | Balboa Publishing
Genre | Self-help/ Spirituality

Author’s Biography

Sara Spowart, Ph.D., is a mindfulness practitioner in her everyday life. She infuses her mindfulness with moment-to-moment awareness and the emotions of Happiness, serenity, contentment, and love. Dr. Sara Spowart has done humanitarian work worldwide and taught many university courses.

She has a therapy and coaching business called Happiness Learned, LLC, and a radio show, Happiness Learned through the Law of Attraction Radio Network. Dr. Spowart has overcome and grown from many traumas and severe life challenges and wants to teach from what she has learned.

Her passion is to help uplift the world however she possibly can and to bring higher levels of love and awareness to as many people as possible.

Dr. Spowart believes this world is beautiful, but everyone can work together to make it even better.

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 You Are Love
 Discovery Of Happiness
 Sara Spowart
 Mental Health

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