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“Strength for the Journey” by Dr. Kasi Howard Soon to be Displayed at the 2023 San Diego Union-Tribune Festival of Books

Dr. Kasi Howard’s groundbreaking book captivates readers and inspires them to find solid ground beneath their feet.

San Diego, CA – WEBWIRE

Quote | "This book spoke to me in so many ways and on so many levels! It opened my eyes to things I need to change in my life and things that just need a little ’tweak.’ I love it and highly recommend it!" - Sheri Cobarruvias.

The emotional self-help and self-esteem book “Strength for the Journey: Helping you bulk up emotionally, mentally and spiritually for the journey of life” by Dr. Kasi Howard will be exhibited by self-publishing and book marketing company ReadersMagnet at the San Diego Union-Tribune Festival of Books (SDUTFOB) on August 19th, 2023, at 5998 Alcala Park San Diego, CA 92110.

In “Strength for the Journey,” Dr. Kasi Howard combines her professional expertise and personal experiences to offer an enthralling fusion of humor, perspective, and practical strategies. This remarkable literary creation is a guiding light, illuminating the way toward purpose and empowerment.

Dr. Howard fearlessly shares hilarious anecdotes that instantly connect readers to the trials and triumphs of her own life. With each uproarious tale, readers will gain valuable perspective, realizing that laughter can be a powerful agent of healing and transformation. Dr. Howard’s book is far from the typical self-help guide; it is a beacon of hope that shows readers they are not alone in their struggles.

The book provides readers with proven strategies to conquer the depths of depression, navigate through anxiety, and break free from any obstacles holding them back. Dr. Howard’s professional expertise shines through as she presents practical tools, exercises, and insights from her years of practice as a psychologist.

Through the pages of this book, readers will find renewed motivation, a strengthened sense of purpose, and the unwavering belief that they possess the inner strength to overcome any adversity. “Strength for the Journey” is a transformational experience that will empower readers to rise above challenges and live their lives to the fullest.

Get a copy of “Strength for the Journey: Helping you bulk up emotionally, mentally, and spiritually for the journey of life” by Dr. Kasi Howard. Available on Amazon and ThriftBooks.

For more information, check the author’s websites at and Also, visit the ReadersMagnet exhibit at booth # [input when available] at the San Diego Union-Tribune Festival of Books to check out the book’s display.

“Strength for the Journey: Helping you bulk up emotionally, mentally and spiritually for the journey of life”
Author | Kasi Howard
Genre | Emotional Self-Help, Self-Esteem
Publisher | Bowker
Published date | August 10, 2019


Kasi Howard is a Texas native and Clinical Psychologist who is passionate about seeing people find freedom from shame, anxiety, and trauma. Seeing that no facilities specialized in trauma treatment, Dr. Howard created the Innova Recovery Center as a place where people could heal from the wounds of their past. She advocates for specialized care, ensuring that every client is matched with someone trained in their area of need.

She has written a book, “Strength for the Journey,” that has helped countless people find freedom from their shame, anxiety, and depression. Dr. Howard served as President of the Bexar County Psychological Association. She has also taught at Trinity University and regularly contributed to MD Monthly magazine. She is a leader and expert in the field of trauma. She has also created a non-profit, the 42nd Warrior Battalion, to end child abuse through education.

In her free time, she enjoys running, traveling, doing DIY projects, and exploring the world with her husband, son, and three-legged dog, Lucy.

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