Bryan McAskill’s “Fasting” Was Displayed at the 2023 London Book Fair

Bryan McAskill’s health book “Fasting: A Guide to Health and Wellness” was exhibited at the 2023 London Book Fair, which was held at the Olympia London, Hammersmith Road, London, last April 18-20, 2023.

The book’s exhibit was made possible by the self-publishing and book marketing company ReadersMagnet. The company aims to help independent and self-published authors build their brand, boost their marketing and online visibility, and showcase their works at huge book events, such as the London Book Fair. The book event is attended yearly by authors, book lovers, booksellers, publishing and marketing professionals, and other stakeholders in the book industry.

“Fasting” focuses on the intake of food at specific times of the day. The book provides ideas from the author on how abstinence from food is done correctly and how the methods can benefit human health and wellness.

The author shares the different methods of fasting and how each method can affect the body. The book provides preparations for beginners on how they can properly do fasting without risking their health. Readers must see to it that they are suitable for a specific type of fasting before they even accept and do the method. “Fasting” also provides information about how sleep and exercise can work hand-in-hand with fasting to achieve the benefits of proper abstinence from food.

Abstinence from food is intended for healing and getting sleep back on track as it focuses on finding optimal rest, cleansing, and detoxification that can influence one’s wellness and health. This book is perfect for those who are seeking to maintain a proper shape physically, mentally, and spiritually.

Readers can get a copy of Bryan McAskill’s “Fasting: A Guide to Health and Wellness” on Amazon and Barnes & Noble.

“Fasting: A Guide to Health and Wellness”
Author| Bryan McAskill
Published Date| October 27, 2020
Publisher| Balboa Press
Genre| Health

Author’s Biography
Bryan McAskill (Ed.M., B.A., LSC) works primarily as an Outpatient Clinician in the Mental Health field. He also coaches high school Football, is an Herbalist, natural health expert, and dedicated Healer from Lynn, MA, USA.

Bryan is a Certified Mindfulness and Meditation Teacher through the School of Positive Transformation, learning under Positive Psychologist, Author, Professor, and Mindfulness Researcher, Dr. Itai Ivtzan (Ph.D.), and accredited by the International Mindfulness and Meditation Alliance (IMMA) and the Continuing Professional Development (CPD).

Additional Credentials:

• Board Certified Holistic Health Practitioner
• Accredited by the American Association of Drugless Practitioners (AADP)
• Certified Holistic Life Coach (CHLC)

Contact Information

Rose Villarin

Author Relations Officer

ReadersMagnet LLC

(1) 800 805-0762

authorrelations@readersmagnet.com