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Dr. Richard Saracen Brings out a Program to Combat Childhood Obesity

New Jersey, USA – WEBWIRE

“Who Said You Can’t Have Ice Cream for Dinner? Not Me” is an impressive children’s book with an amazing program that help empower our young children to not only learn how much they need to eat to keep their bodies running but to allow them to make changes if they aren’t comfortable in their own skin.

Fighting the epidemic known as childhood obesity and helping parents learn what they can do to lead their children to a healthier life are the reasons why the author came up with this book. It started when Dr. Saracen’s daughter wanted to flatten her belly and started to be conscious of her look and her own body. He began to check the food she was eating and all seemed okay but the way they live or the lifestyle has changed. The program that he has in this book is very comprehensive with the main idea that we can intake what we wanted to have in our meals but will try to balance by utilizing our energy in our activities. This means that if we need more energy then, we can intake more, because if we can’t use that energy that is an excess and will be converted to fat.

According to The World Obesity Federation (WOF) – everyone was warned that in just over a decade, more than four billion people will be too heavy for their own well-being. Half of us will be classed as obese or overweight by 2035. How can we eradicate or combat the situation? It is by educating ourselves and our children to eat just enough to use for the body and make the right food choices while enjoying varieties of meals. “So let me help you and let’s make as many children as we can ‘ice cream for dinner kids.’ We can work together so that our children will have the tools and learn lessons they can carry on through life.”

Upon discovering this book you will have an exciting “Ice Cream for Dinner Program,” a worth reading that is beneficial not only for kids but also for adults. This book is worth sharing with family and friends.

Book copies are available at , and other online book retailers.

Who Said You Can’t Have Ice Cream for Dinner? Not Me
Written by Dr. Richard Saracen
Published by Proisle Publishing Service
Published date: April 20, 2023
Hardcover: $16.95
Paperback Price: $13.95
Kindle Price: $9.99

About the Author
Dr. Richard Saracen has been a Chiropractor for over 20 years, and has been involved in sports either playing or coaching for most of his life. So he knows a few things about the body and how it works. But it wasn’t until his little girl came to him before her dance recital a few years back and said: “Daddy can you flatten my tummy?” He said: “I will do whatever I can. But I was always told that you cannot lose weight in specific areas, you had to lose it all over.”

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 Childhood Obesity
 Good Diet
 Ice Cream For Dinner
 Nutritional Diet
 Children’s Activity

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