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Bernice Pinnock’s Potent Recipes for 35 Delicious Health Drinks Displayed at the L.A. Times Festival of Books 2023

The Los Angeles Times Festival of Books 2023 was a great chance for health-conscious readers to discover new techniques and recipes that help them reach their fitness goals. And for those looking to try out health drinks, Bernice Pinnock is one recipe writer who presents a whopping 35 items in her book “YOU Are What YOU Drink.”

San Diego, California – WEBWIRE

“Discover 35 recipes that help create real energy for real health.”

The L.A. Times Festival of Books 2023 has a wide range of book exhibits featuring loads of new publications from health gurus, fitness experts, and nutritionists about the latest discoveries that can improve people’s physical well-being.

For those looking for ideas on fitness drinks, they may have found plenty of them in Bernice Pinnock’s “YOU Are What YOU Drink.” The book was on display during the event, courtesy of ReadersMagnet, a self-publishing and book marketing company.

Pinnock has been studying the benefits of fruits and vegetables for over 30 years as a matter of improving her own health. Since she was young, she hated the taste of vegetables as much as a lot of people do. This started her on a journey to really dig deep into where the nutrition lies in all the produce people consume so that she can get all that natural nutrition without the bad taste!

It started with experiments with juicing, and in time she refined her recipes both in nutritional profile as well as flavor! Confident in what she knew, she decided to publish all 35 of them in her book.

Asides from the easy-to-read steps and detailed lists of ingredients, Pinnock also shares plenty of helpful information about the specific benefits of each drink. Plenty of these uses a hearty assortment of fruits and vegetables that boost immunity, provide antioxidants, and may even enhance beauty! All the ingredients in her recipes are also 100% organic, with little to no need for anything that resembles an unhealthy sugar or preservative.

“YOU Are What YOU Drink” is available on Amazon and Barnes & Noble.

For more info on Bernice Pinnock’s future publications, visit her website at

“YOU Are What YOU Drink”
Author | Bernice Pinnock
Published date | 12-20-2022
Publisher | Xlibris
Genre | Health and Wellness

Author Bio
Bernice Pinnock grew up in the Bronx, and when she got married, she moved to Brooklyn. While living in Brooklyn, she graduated from Hunter College with a history degree. It was there that she became an avid reader of health. When she moved to Memphis, Tennessee, her ex-husband was diagnosed with high blood pressure and high cholesterol. It was the love of helping him to get healthy that placed her on the path to finding a way to reverse his diagnosis. That was the time she started blending fruits and vegetables together. To her surprise, it tasted great, and he loved it too. Three months later, when her ex-husband went back to the doctor for a follow-up, his cholesterol level was much lower, and his blood pressure was normal. She was a witness to what her blended recipes can do, and that is why she wrote this book to help others.

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 Bernice Pinnock Latfob
 Bernice Pinnock
 You Are What You Drink
 Healthy Recipes
 Latfob 2023

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