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“Quiet Joys” by Elizabeth Casper Rolfs Celebrates the Importance of Well-Being


Elizabeth Casper Rolfs, an author, and wellness advocate has published a new book titled “Quiet Joys: A Reflective Celebration of Being Well.” The book is now available for purchase on the author’s website,

“Quiet Joys” is a book that explores the importance of well-being in our lives. Casper Rolfs provides a unique perspective on what it means to be well and how we can achieve it. She shares stories and reflections that encourage readers to slow down, appreciate life’s simple pleasures, and prioritize their own well-being.

The book is divided into chapters that cover different topics related to well-being, such as mindfulness, gratitude, and self-care. It is written in a reflective and insightful style that engages readers and encourages them to reflect on their own lives. The book is suitable for anyone who is looking for ways to improve their well-being and find joy in their lives.

“Quiet Joys” is a must-read for anyone who wants to live a happier, more fulfilling life. It is an excellent resource for individuals who are struggling with stress, anxiety, or burnout. The book offers practical tips and strategies that readers can implement in their daily lives to improve their well-being.

The book is now available for purchase on Get a copy and start celebrating the joys of being well.

Quiet Joys: A Reflective Celebration of Being Well
Author: Elizabeth Casper Rolfs
Publisher: Your Online Publicist
Publication Date: May 2023
Genre: Memoir
Target Audience: General Audience
Paperback ISBN: 978-1-63892-617-7

About the Author
Elizabeth Casper Rolfs is happy to share a collection of her recent musings, titled “Quiet Joys.” Previously, she has written and published “The Crazy Quilt” and “These Three and Me.” In addition to writing, she is a speaker for NAMI, the National Alliance on Mental Illness. Through the program In Our Own Voice, she tells about the dark days of mental illness and the ongoing process of her recovery. She also, in her own small business, Sterling Services, shapes and facilitates various support groups for women. At this stage of her living, she is delighted in the unfolding of her mid 70’s, as she finds peace and serenity satisfying experiences.

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 Elizabeth Casper Rolfs
 Quiet Joys
 Well-being, Self-care

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