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Pepper Pavlish’s “MS Wellness Solution” - Free Download Tomorrow (7/6/2020)

Pasadena, CA – WEBWIRE

Best Seller Publishing announces the release of Pepper Pavlish’s new book, MS Wellness Solution: How to listen to your body’s wisdom to holistically manage your health.” It will be available for free download in the Amazon Kindle Store on July 6th.   
After finding herself in a hospital in Paris without the use of the right side of her body, Pepper was determined to manage her multiple sclerosis without pharmaceuticals. With twenty years of mind-body study and practice, Pepper developed “MS Wellness Solution.” Its mission is to guide people with multiple sclerosis in learning to listen to their body’s wisdom to holistically manage their autoimmune symptoms. Pepper Pavlish, an ERYT and adjunct instructor of yoga, includes everything that has helped her holistically manage her MS for over twenty years, including hatha yoga poses and pranayama breathing practices as well as self-help tips and tools to sharpen intuition. Also included are some of her favorite vegan recipes and dairy and meat substitutions to help people transition to a plant-based diet easier. There is a companion page of video tutorials also included. This is not only her story, but all her tips and tricks to live an ambulatory, healthy and inspired life.

“MS Wellness Solution” by Pepper Pavlish will be free and available for download on Amazon for 5 days (7/6/2020 – 7/10/2020) at:

“MS Wellness Solution” has a 5.0-star rating on Here’s what some people are saying:
“Pepper Pavlish has been an invaluable help in my own experience of living with autoimmune diseases. This book is the result of her years of research and self-discovery. It combines science and personal experiences, culminating in a day-to-day guide of living with an autoimmune disease (including gentle and accessible exercises, diet recommendations and recipes, as well as meditative practices.)

“This book does not contain a cure (if only!) but what it has is a way to mitigate symptoms and restructure our own attitudes about living with autoimmune disease. It is a fantastic resource!” – G Kay

“Even if you don’t have MS, such as myself, learning to listen to our body’s wisdom is a precious skill to effortlessly live a healthy happy life. Pepper Pavlish shares with you how to do this in an easy-to-follow way in this book. The book also has useful exercises and great recipes. I’m not a fan of cooking but these healthy recipes sound so great I decided to try it and they come out awesome. This book is a must for anyone who is navigating MS and highly recommended for anyone who wants to live a naturally healthy life.” – Dr. Briggitte Tan

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Best Seller Publishing is a Los Angeles Publishing Company dedicated to helping business owners and entrepreneurs become “the hunted” with their best-selling books. 
About the Author:

Pepper is a writer, traveler and teacher. Presently she is an Associate and Adjunct instructor of yoga at Columbia University and St. Francis College respectively. She lives in NYC with her kid and dog.


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