Author Sylvia Quan Publishes a Promising Book of Health for Families and New Mothers

Author Sylvia Quan imparts her invaluable knowledge and guidance for improving general health and women’s postpartum recovery through her new book, “Nourishing Wisdom for Life.” At her daughters’ urging, she developed this book to provide insights into and illustrate the fundamental principles of Traditional Chinese Medicine (TCM) and energy therapy. She wishes to highlight these practices’ unique cultural approach to health in terms of food and environment.
 
Published just this April, this excellent read delves into TCM theories and the corresponding foods that nourish, restore, and heal. The book also provides recipes for herbal soups and teas, as well as general tips and recommendations to promote the health of both new mothers and the entire family. Although the recipes are not gourmet, they offer vital care and healing for women who have just given birth and for people who have just gone through major illnesses or surgeries.
 
In addition to the recipes, readers will also find fascinating insights into the fundamentals of TCM as well as a crisp narrative of the author’s life from childhood up to the present. Ms. Quan hopes that others will benefit from her sharing her knowledge and unique experiences.
 
One reviewer says: “This is an excellent resource for learning basic principles of TCM methodologies as well as proper foods for maintaining health, including recipes. I highly recommend this book as one you can turn to often for good advice.”  You can purchase the #1 bestselling new release, “Nourishing Wisdom for Life: A Chinese Guide to Health for Families & New Mothers,” on Amazon and Kindle.
 
For more information about Sylvia Quan and her work, readers can access her website at www.nourishingwisdom.net
 

 
Nourishing Wisdom for Life: A Chinese Guide to Health for Families & New Mothers
Author | Sylvia L. Quan
Publisher | Self-published
Published Date | April 18, 2019
Genre | Guide Book
ISBN-10 | 978-1-0931-4354-6
Paperback Price | $9.99
 
 
 
 
About the Author
 
Sylvia L. Quan was born in the Seychelles and grew up in mainland China and Hong Kong before coming to the United States to attend college. She lived in Miami before settling in Texas, earning a bachelor’s degree from the University of Houston. Sylvia subsequently taught Chinese language and culture to elementary school students before helping her husband, Gordon, start his immigration law firm in Houston. She continues to manage his law practice to this day. Together, they have three daughters and five grandchildren.
 

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