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“Making the Switch” is Now Free on Amazon for 5 Days (until 05/24/2019)

Pasadena, CA – WEBWIRE

Best Seller Publishing announces the release of Alison Brown’s new book, Making the Switch: How to Put Yourself First in a World That Tells You Not To.” It will be available for free download in the Amazon Kindle Store on May 20th.

In “Making the Switch,” mom of 3, Alison Brown gives you permission to take your needs, hopes and dreams down from the shelf they’ve been collecting dust on since you became ‘mom’ and start putting them first - and not just permission, she’ll show you how to do it, guilt free.

“Making The Switch” from burnt out, out of shape, short tempered, and last on your own priority list to the energetic, fit, healthy mom you deserve to be is just pages away. 

This book is for the moms out there who have lost themselves and wonder where they went, where their pre-baby body went, where their time went, and where their own happiness went. 

The coming pages are for the moms out there who are tired and not the kind of tired a good night’s sleep can fix, the kind of tired that goes deep down into your soul and makes every day fell like an uphill battle. 

It’s for the moms who are stressed, sad, lonely, frustrated, depressed, out of shape and trying so hard to still pour even though their cup is empty. 

It’s for the moms who move the world for their children but have guilt lifting a finger or taking a moment for themselves.

If this is you, being a mom doesn’t have to be this way, not even for one more day. It’s time to enjoy life with kids rather than just try to survive it. It’s time to get your body in shape once and for all and have a healthy relationship with fitness, food and above all, yourself.

Alison shares her deeply personal struggles and how she managed to overcome them in an effort to help you do the same. 

“Making the Switch” will help you look and feel your very best, get your body back without dieting and live your best life with kids. 

Being the greatest version of yourself starts with putting yourself first and this book will help you do just that.

“Making the Switch” by Alison Brown will be free and available for download on Amazon for 5 days (05/20/2019 – 05/24/2019) at:

Making the Switch” has a 5.0-star rating on Here’s what some people are saying:  

“Thank you for revealing the truth that moms are not selfish for taking care of themselves. Moms need to make sure that they put on their oxygen masks before they can take care of everyone else. Thank you for bringing the realization to life, and offering tips to take better care of themselves so that they can take better care of their families. definitely appreciate the examples that have been given especially how to modify exercises for the beginner.” – Sandra T.
“I’m not a mom, but I am a Mr. Mom (stay-at-home Dad) and I relate greatly to being “mom tired.” Furthermore, I’m also a former fitness professional that has worked with hundreds of women on weight loss and energy improvement though nutrition and exercise. Alison’s insights are spot on. If you’re a mom, and you’re not happy with your body and energy this book is a must read.” – Clint Barr
For More Information:
For more questions or to schedule an interview about this press release please contact us at (626) 765-9750 or email

Best Seller Publishing is a Los Angeles Publishing Company dedicated to helping business owners and entrepreneurs become “the hunted” with their best-selling books. 
About the Author:
Alison Brown is a busy mom of 3 very busy boys, the founder of The Switch Project, Co-owner of New U Personal Training Studio and a 20-year fitness and nutrition veteran. 
Equipped with her BA in English literature, her BJ in journalism and an intense passion for healthy living, she’s been writing about fitness and food for years. She is a personal trainer and nutrition coach, the 2008 fitness professional of the year award recipient, an athlete, an educator and a motivator. Her mission is to help moms everywhere look and feel their best and live their best life with kids.

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