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Alison Brown’s “Making the Switch” - Free Download Tomorrow (05/20/2019)

Pasadena, CA – WEBWIRE

Best Seller Publishing announces the release of Alison Brown’s new book, Making the Switch: How to Put Yourself First in a World That Tells You Not To.” It will be available for free download in the Amazon Kindle Store on May 20th.

In “Making the Switch,” mom of 3, Alison Brown gives you permission to take your needs, hopes and dreams down from the shelf they’ve been collecting dust on since you became ‘mom’ and start putting them first - and not just permission, she’ll show you how to do it, guilt free.

“Making The Switch” from burnt out, out of shape, short tempered, and last on your own priority list to the energetic, fit, healthy mom you deserve to be is just pages away. 

This book is for the moms out there who have lost themselves and wonder where they went, where their pre-baby body went, where their time went, and where their own happiness went. 

The coming pages are for the moms out there who are tired and not the kind of tired a good night’s sleep can fix, the kind of tired that goes deep down into your soul and makes every day fell like an uphill battle. 

It’s for the moms who are stressed, sad, lonely, frustrated, depressed, out of shape and trying so hard to still pour even though their cup is empty. 

It’s for the moms who move the world for their children but have guilt lifting a finger or taking a moment for themselves.

If this is you, being a mom doesn’t have to be this way, not even for one more day. It’s time to enjoy life with kids rather than just try to survive it. It’s time to get your body in shape once and for all and have a healthy relationship with fitness, food and above all, yourself.

Alison shares her deeply personal struggles and how she managed to overcome them in an effort to help you do the same. 

“Making the Switch” will help you look and feel your very best, get your body back without dieting and live your best life with kids. 

Being the greatest version of yourself starts with putting yourself first and this book will help you do just that.

“Making the Switch” by Alison Brown will be free and available for download on Amazon for 5 days (05/20/2019 – 05/24/2019) at:

Making the Switch” has a 5.0-star rating on Here’s what some people are saying:  
“While I am not a mother of two or three, or even a female, I thoroughly enjoyed this book. I am a hypnotherapist by trade and I have seen first hand how even the most determined, dedicated, and disciplined fitness competitors can fall prey to what comes after the competitions. Alison Brown tells a story of tragedy, desperation and triumph that could not be embellished by Hollywood. With an almost unbelievable amount of courage she tells a story that we all really need to hear, mom, dad, married, single, one kid or eight. If we want our children to be the very best version of themselves, then we need to give them something to model, and be the very best version of ourselves, and that means taking stock and taking care of the person we see in the mirror. The book is filled with great action items and food for real thought. Thank you Alison for writing the hard stuff to help so many who thought that they had to go it alone!” – Larunce Pipkin
“The main lesson of this book reminded me Steven Covey’s P/PC rule – to have production, you must spend a decent ratio of your time and energy on preserving and improving your production capacity. In Alison’s case the rule is: to be able to be the role model mom, you first need to take care of yourself as a person.
By itself, it may not be a new revelation. However, I think moms everywhere will identify with Alison’s own journey to get to this realization and will find their own stories in hers. Reading it, it took me back to my years as a young dad, and this is why I think dads should read this book as well. I was an involved dad. I did my fair share of raising the kids and doing the house work. I, two, was working hard and sleeping little. But what I may have not fully understood, and Alison’s book sharply clarifies, is the added burden of the physical side, the impact and difficulty that the impact of pregnancy on the body adds to the equation. This is something that dads, supportive as they may be, do not need to face themselves, and need to understand better.
Mostly, this book is about hope, about turning things around and becoming the person, and the mom, you would like to be. With practical steps to take and the author’s (and other moms’) success stories to be inspired by, this book is a condensed class in getting your body and life back. It is written in a straightforward, easy to read style. You can finish it in an hour but use it a lifetime.” – Shmaya David
For More Information: For more questions or to schedule an interview about this press release please contact us at (626) 765-9750 or email

Best Seller Publishing is a Los Angeles Publishing Company dedicated to helping business owners and entrepreneurs become “the hunted” with their best-selling books. 
About the Author:
Alison Brown is a busy mom of 3 very busy boys, the founder of The Switch Project, Co-owner of New U Personal Training Studio and a 20-year fitness and nutrition veteran. 
Equipped with her BA in English literature, her BJ in journalism and an intense passion for healthy living, she’s been writing about fitness and food for years. She is a personal trainer and nutrition coach, the 2008 fitness professional of the year award recipient, an athlete, an educator and a motivator. Her mission is to help moms everywhere look and feel their best and live their best life with kids.

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