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Doctor Shares Principle for Living Happily

How happiness affects overall health

Phoenix, Arizona – WEBWIRE

Various researches show that happiness has positive effects on one’s health.

Various researches show that happiness has positive effects on one’s health. Dr. Margaret Mears’s “ABC’s of Lighthearted Living…My Prescription” is set on helping people live happy lives for a healthy mind and body.
In the book, Dr. Mears shares twenty-six alphabetically arranged principles to aid in joyful living. It also contains stories and experiences from people who have attained happiness after much struggle—all of which are sourced from Dr. Mears’s long tenure in medicine.
The helpful book’s main takeaway is for people to focus on positivity for a healthier and meaningful existence. She wants to share her knowledge in the hopes of spreading happiness. “I learned much from listening to my patients with their amazing attitudes, behaviors, and courage. They conquered afflictions that wanted to settle into their bodies,” she says.
“ABC’s of Lighthearted Living…My Prescription” is an empowering read that helps bring a sense of excitement and purpose in life. More information on Dr. Mears and her work is available on her website,
ABC’s of Lighthearted Living…My Prescription: Learn How Happiness Leads to Good Health—Alternative Medicine
Written by Margaret Mears, MD
E-book | $2.99
Paperback | $18.99
Book copies are available at LitFire Publishing, Amazon, Barnes & Noble, and other online book retailers.
About the Author
Dr. Margaret Mears is highly passionate about medicine and health. Early on in her medical career, she studied traditional Chinese medicine and massage due to her interest in patients’ holistic health. Apart from her work as a doctor, she has also established a successful creative writing group.

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 ABC’s of
 Lighhthearted Living
 Margaret Mears, M.D.
 Alternative Medicine
 Self- Help

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