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How to Age like You’re Not Aging at All

Integrative book reveals the myriad pathways to be age-proof


Little Falls, New Jersey – WEBWIRE
Holt on: The Anti-aging Pathways
by Stephen Holt, MD, DSc
Holt on: The Anti-aging Pathways by Stephen Holt, MD, DSc

“In this book, Pathways to Anti-aging, Stephen Holt, MD, will show you the picture of the plethora of stay-young natural medicinal secrets and explain exactly how it can benefit you from head to toe throughout your life span,”

Studies done by the World Health Organization reveal that a person’s health does not solely rely on the person’s age. “Some 80 year-olds have physical and mental capacities similar to many 20 year-olds. Other people experience declines in physical and mental capacities at much younger ages,” says the WHO in the media centre of their website. Dr. Stephen Holt, a pioneer of integrative medicine, attempts to explain the aging process and ways one can maintain youthful health in his book, Holt on: The Anti-aging Pathways.

Holt’s book investigates the fundamentals of aging. He delves into popular and lesser-known anti-aging tactics in relation to the latest scientific discoveries and his years of medical experience. He also states his stand on quick fixes and the influence of socio-behavioral elements on aging. Furthermore, he describes the impact of natural interventions and lifestyle changes on the overall health of a person.

“In this book, Pathways to Anti-aging, Stephen Holt, MD, will show you the picture of the plethora of stay-young natural medicinal secrets and explain exactly how it can benefit you from head to toe throughout your life span,” says Dr. Allan Magaziner, DO, author of The All-Natural Cardio Cure.

Holt’s The Anti-Aging Pathways was featured in LitFire Publishing’s booth at the Frankfurt Book Fair from October 11 to 15. Over 275,000 local and international visitors participated in the annual event at the Frankfurt am Main, Germany.
 
 
Holt on: The Anti-aging Pathways
Written by Stephen Holt, MD, DSc
Paperback | $19.99
 
Book copies are available at LitFire Publishing, Amazon, Holt Books, and other online book retailers.
 
 
About the Author

Stephen Holt, MD, DSc, is an author of several peer-reviewed papers and over twenty books distributed in national and international markets. He is a distinguished professor of medicine who made significant contributions in integrative medicine. He founded the Holt Institute of Medicine.

More information about the author and his work is available on his website, www.hiom.org.


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 Stephen Holt, MD, DSc
 The Anti-aging Pathways
 Healthy Living
 Beauty and Aging
 Health, Fitness & Dieting


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