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Physician Presents an Alternative to Having A Healthier Life

In her book, a physician writes about how to have a healthy body through lifestyle modification

Mission TX – WEBWIRE

“Health is life. If you want to live a long and healthy life, take charge of your health now.”

A book that focuses on health and prevention of diseases, “Fourteen Days to Amazing Health” is composed to help, inspire, educate and empower the readers to take charge of their own health and to prevent diseases by changing their lifestyle. As a doctor and internal medicine practitioner, Dona Dockery shares her knowledge and expertise on having a good quality life.
Although there are a lot of advances in modern medical science, diseases, especially the chronic ones, are still affecting millions of people worldwide. Doctor Cooper- Dockery  offers in her book a better alternative: an alternative that could help strengthen the immune system and promote health and longevity. “Fourteen Days to Amazing Health” includes a step-by-step self-care approach including the use of plant-based diet, exercise and meditation.
This book is for all individuals who want to live a happier, healthier and longer life. Anyone who reads this book will feel like having their own personal health coach at their side. This should encourage readers to start their healthy journey.
“Fourteen Days To Amazing Health” by Dr. Dona  Cooper-Dockery is one of the titles expected to be displayed at the upcoming 2017 Frankfurt Intl. Book Fair, which will take place on October 11, 2017. 
“Fourteen Days To Amazing Health”
Written by Dona Cooper-Dockery, MD
Published by iUniverse
Published date: March 27, 2017
Paperback price: $20.51
About the Author
Dona Cooper- Dockery is a Medical Doctor, an internist in McAllen, Texas. She got her medical degree from Universidad de Montemorelos School of Medicine and has been practicing for more than twenty six years now. She specializes in General Internal Medicine. She had her residency in internal medicine at the New York Medical College. She has the following certifications and licensure: American Board of Internal Medicine (certified in internal medicine), TX State Medical License (active through 2018), and IA State Medical License (active through 2019).

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 Amazing Health
 Healthier Life
 prevention of diseases
 medical science

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