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Quit Smoking with Hypnosis

Hypnosis is playing a huge part in breaking smokers of this difficult habit forever.

Australia – WEBWIRE

Quitting Smoking is really effective when using hypnosis.

Perth-based Kris Kern, clinical hypnotherapist, has been helping clients through her private practice in Perth since 2006, and believes hypnosis is one of the most effective ways to quit smoking.

“People are struggling to quit and many of them had been trying for years with very little to no success,” said Mrs Kern “until they tried hypnotherapy. As soon as we started, they realised just how easy it can be to put out a cigarette today and never light up again.”

“For example, one client had tried numerous times to call it quits after 20 years of smoking,” said Ms Kern.  “ But what he was doing on his own was not going to work, no matter how hard he was trying, because he was relying on willpower.”

“After his very first session he no longer thought about cigarettes. In fact, he told me he never experienced cravings for another cigarette from that moment.”

Despite the widespread promotion and subsidisation of nicotine replacement and pharmaceutical drugs meant to help people quit smoking the success rate for these remains low, while the rate of side-effects, including psychiatric side-effects is high with these methods.  Web MD Champix Side Effects.

"Once a person makes up their mind that they want to quit smoking, it’s easy with hypnosis and some simple strategies for change which are not explained with other methods.  With hypnosis, you refocus and take control by helping your subconscious mind to change its mind, so to speak. This creates new behaviour and breaks connections with old triggers.”

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About Kris Kern

Kris Kern is a certified clinical hypnotherapist and quit smoking expert running her optimal health practices Mind and Body Revival and Quit Smoking Perth. Kris combines her extensive skills in hypnosis, natural therapies, and Emotional Freedom Technique to help people – smokers included – achieve the health and success they deserve.                           


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