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The Real Reason So Many American Women Fail To Lose Weight

Fort Lauderdale/FL/USA – WEBWIRE

The Real Reason So Many American Women Fail To Lose Weight
It is a known fact that many American women have a hard time losing weight. Experts say this is the case for a number of reasons, including that women donít always eat right, exercise right or donít make drastic enough changes in their lifestyle.

Placing Blame Incorrectly
Many women in America who have tried to lose weight and were not successful incorrectly place the blame on others rather than squarely on themselves. It is common for women to complaint that they canít lose weight because their schedule doesnít allow for proper diet and exercise.

Overeating In Women
Chronic overeating is a problem for many American women. Some of the reasons this occurs is that some women canít or wonít control their appetite, having an eating disorder or simply because some women turn to food in times of stress. Underlying personal issues are also often used an excuse for overeating.

Statistics show that 20 million women in America suffer from a clinical eating disorder at some point during their life.

Overeating is more common among women than among men because women are often more emotional. It also occurs more often in women than men due to a spike in a womanís appetite after she gives birth.

Complications Of Being Overweight
For both women and men, being overweight can cause them to suffer from liver disease or make them more prone to a heart attack or stroke. Diabetes and blood diseases often stem from being overweight as well.

Weight Loss Methods
Some women have trouble losing weight because of the methods they choose to use to try and do so. Gym memberships and weight loss courses are methods that women often start but donít stick to for as long as is necessary to lose their excess weight. Women who go so far as to hire a personal trainer may end up firing that trainer before they have accomplished what they set out to do.

Low Cost, Effective Weight Loss Methods
The newest low cost weight loss method that is said to be affective is drinking green coffee bean extract made from unroasted green coffee beans. In 2012, the U.S. National Library of Medicine published a randomized, double blind, placebo-controlled study that evaluated the impact and safety of green coffee bean extract as a weight loss supplement. Over 12 weeks, participants lost an average of 17 pounds by taking GCA Green Coffee Bean Extract twice per day, making no other changes to their diet or exercise. On average, they lost 10% of their body weight and 16% of their total body fat.

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