Ladies Gym Biggera Waters Provides A Comfortable Place for Women to Work Out and Make New Friends

QUEENSLAND, Australia January 2014 – In a time where some women are spending over $100 on pants to workout in, and where some men go to the gym each day to check out the women there, in gyms with no supervision or encouragement, it’s no wonder some women are feeling uncomfortable (and a little intimidated) at the thought of working out.

Having met many women expressing their concern at the ‘competitiveness’ of many gyms, the pressure to look good while exercising, and the feeling that everyone is watching; ‘Super Gran’ of fitness and Biggera Waters women’s gym owner Lyn Collett understands what women want in a gym. “At Curves Biggera Waters, I help women lose weight, feel great and meet new friends,” says Lyn, Biggera Waters personal trainer for women. “No lycra outfits or mirrors here; you can come in your trackie dax and T-shirt or whatever makes you feel comfortable to get fit and healthy.

“Women’s only fitness centres have been around for many years – and with very good reason – because women feel more comfortable working out amongst other women, while sharing insights and forming social networks that help them overcome their health problems, as well as realising they’re not alone on their health and fitness journey.”  https://www.facebook.com/CurvesBiggeraWaters

Kerri Hall from Labrador is a member at the Curves Biggera Waters women’s only gym and says, “I love curves because it works! Curves are exactly what a women’s body needs. I have lost 16 kilo’s in 5 months and gained so much more! I feel fit, strong, healthy and very happy. With the guidance and support of the trainers I have exceeded my original goals.
Rita Baumann says, “When I was 76, a friend of mine suggested I join Curves to keep active, and for some extra social contact. I’d never been to a gym before in my life, and really didn’t think it would be for me. Well that was 6 years ago- and I’ve looked forward to going every day since!

“You don’t feel pressured, and can work at your own pace. You always feel great afterwards. I find the environment very comfortable, with women of all ages there for exercise, contact with other women and some fun. I’m not a very outgoing person, so I’m grateful that Curves has given me the opportunity to meet lots of new women, several of whom I now count as good friends.

“I’d recommend Curves to women of any age, and particularly to ‘mature’ ladies looking for an enjoyable, regular activity that is good for your body, and your soul (especially the coffee afterwards). Take it from me, “anyone can do it” no matter how ‘old’ or ‘out of shape’ you may be.” https://www.facebook.com/CurvesBiggeraWaters

Michelle Ryan, one of Lyn’s many satisfied clients from the ladies gym Biggera Waters Curves says, “I arrived on the Gold Coast one year ago and the first thing I did was to find a Curves to join so I could make some friends. Curves are a friendly gym with lots of laughter, fun, and guidance. Since joining I haven’t looked back, I’ve made new friends, and love my Curves workouts!”

So many women are already benefitting from the friendly fitness environment at the women’s gym Biggera Waters Curves, and Lyn invites other women to come down and see if it’s right for them too. Visit https://www.facebook.com/CurvesBiggeraWaters for more information.

Contact Information

Lyn Collett

Director

Curves Biggera Waters

(61) 0408 873 176

lyn@lifeskilltraining.com.au