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A New Year and a New Beginning For Small Group Personal Training at Summit Fit Dojo!

If youíre tird of the overpacked group fitness classes in big-box gyms, then start looking for Small Group Personal Training instead.

Westminster, CO – WEBWIRE

At Summit Fit Dojo the workouts are always evolving and never boring.† They specialize in Small Group Personal Training and their classes vary in size from 4-15 people.† In this smaller environment you get more personal attention and donít feel like just another number in the crowd of sometimes 40 people at big box gyms. Beyond giving you more personal attention, you get to know the teachers, build relationships with other clients, all while building your body and mind toward peak performance levels!

Summit Fit Dojo has various fitness programs and nutritional guidelines to get you in the best shape of your life!† SFD has just a few personal trainers that are all certified and looking to give you exactly what you need for your training and nutrition goals!† In the small group classes you will gain knowledge and technique to lose weight, tone muscle, and gain confidence. All of the personal trainers are happy to answer questions and help you with any concerns you may have. They have the time and desire to help you get exactly what you want out of your exercise program!

This fitness facility uses functional body weight training, dumb bells, jump ropes, resistance bands, sandbags, and kettle bells!† They also specialize in Fitness Kickboxing and can offer 1-on-1 personal training if you want even more special attention.† All of the classes at Summit Fit Dojo are unique and welcome all fitness levels!! With offering small group personal training classes and a unique blend of workouts everyday, you are sure to find what you are looking for from a gym!

Step into the New Year with a new physically fit you, starting in a small group personal training class at Summit Fit Dojo!

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