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Workouts on Demand Announces Addition of New “Box-Lates” Downloadable Workouts; Offers Free Exercise Video


(Sacramento, CA, August 22, 2013) Workouts on Demand, the premier online source for downloadable workout videos, announces the addition of its new “Box-Lates” videos, which promise to deliver the most comprehensive at-home, gym-quality workouts to help busy individuals maintain their fitness routine without having to worry about getting to the gym in time for classes.

The new Box-Lates workout videos combine kickboxing and Pilates into one effective workout, giving individuals the opportunity to experience the aerobic benefits of kickboxing, with the toning of a Pilates session, in one complete workout. Instead of doing a toning workout, followed by an aerobic workout, they can now be done simultaneously, saving time, and increasing the benefits of both forms of exercise.

Workouts on Demand is so confident that everyone will benefit from its new Box-Lates workout, it is offering a free download of this revolutionary new form of exercise. It is a total and complete fitness session that will provide a new and exciting way to exercise for those who are bored with their current workouts, or are looking for something that will jump-start a new fitness routine.

About Workouts on Demand

Located in Elk Grove, CA, Workouts on Demand provides members the ability to download or stream workout videos at their convenience, rather than being tied to a set class schedule at a local gym. Members get access to more than 200 workout videos, including Step Aerobics, Toning and Sculpting, Yoga, Cardio Dance, and more. Membership starts at only $10 per month, which also provides access to exclusive apps that will allow members to stream videos directly to a television. Visit, or call 1.800.659.4110 for more information.


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