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New Book Helps Baby Boomers Solve Pressing Issues

New self-help guide shows baby boomers (the generation born between 1946 and 1964) how to close the gap between where they are now and where they want to be by exploring life balance techniques.


Knoxville, TN USA  - A new Kindle eBook explores practical life balance techniques for baby boomers. The eBook “A Balanced You” takes readers step-by-step through physical, emotional and spiritual well-being, as well as through relationship, career and financial issues with examples and action steps.

“Baby boomers are at the very peak of their influence with no intention of giving up on their dreams,” says author Barbara Carr Phillips. “By this time in our lives, we’ve experienced our fair share of obstacles and setbacks. Even though we’re old enough to have a good idea of what we need to do, this book makes it easy with a structured, realistic approach"

The techniques presented in the book can help baby boomers reclaim their lives and become fully engaged in the life they want. The book also explores how to define core values and write a vision statement.

The eBook can be read on any Kindle-friendly e-reader or computer, as well as on Amazon’s Cloud Reader instantly upon download.

A Balanced You for Baby Boomers: Re-balance and Reclaim Your Life”   
By Barbara Carr Phillips
E-Book | 164 pages | ASIN: B00AV0GLSE
Available exclusively on Amazon

About the author:  Barbara Carr Phillips is a contributing writer to “Chocolate for a Woman’s Soul Volume II : 77 Stories that Celebrate the Richness of Life” by Kay Allenbaugh and Sheri McGregor. Barbara is a contributing writer to many regional and national magazines and specializes in how-to and motivational works. She is a yoga instructor and Certified Professional Coach. Barbara resides with her husband and children in Knoxville, Tennessee.


 baby boomer
 life balance
 health and wellness
 goal setting
 success and happiness

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