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Roanoke, Virginia, Woman Publishes Second Book

Judy Mick, from Roanoke, Virginia, has just published her second book on running.


Roanoke, Virginia (January 15, 2013) - Judy Mick has been running since 1978 and has not missed a day of running since 1985.  She runs every single day of her life.  So, you know that she has tips for all runners.  Her second book:  “101 Running TIps From The Streaking Runner:  Tips To Keep You Running For Life,” is a compilation of articles that she has written on the subject.

With this book she shares tips for running in all different areas. Included are:  tips for preventing and treating injuries, nutrition, running mindset and more.

As she says, "Running has been such an important part of my life.  I want to help others to stay runners for life.”

Judy Mick has written over 200 articles on running and plans on writing more books on the subject of running.  She also has an active blog where she gives running tips and shares her running experiences.  You can find it at  While you’re there, you can sign up for her free weekly newsletter on running.

Judy is available for interviews and personal appearances.  She runs and lives in Roanoke, Virginia, with her husband and her spoiled cat.  


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