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Can Raspberry Ketone Really Solve the Weight Loss Problem?

Significant media attention surrounding raspberry ketone has made it the most hyped fat loss supplement of the year. Some doctors believe in its pure form, it can change how people approach weight loss.


If you have paid any attention to daytime television or online health news sites lately, chances are you have heard of raspberry ketone by now. Hailed by some as a “miracle” fat burner, raspberry ketone is an intense extract taken from ripe raspberries that gives them their unique aroma. Expensive to extract and process as a weight loss supplement, the pure raspberry ketone is one of the most expensive supplements to make, yet has enjoyed enormous popularity lately for one reason; it works.

While some health professionals disagree about the exact biologic process responsible for ketone’s effect on fat loss, it seems to help “slice up” the fat cells themselves, making them easier for the body to remove the fat. Anecdotal evidence indicates extreme weight and fat loss reported by many users. Limited studies done on raspberry ketone from the 1960’s first discovered its fat-burning propensities, and it has been recognized by the Food and Drug Administration as free of side effects under their GRAS categorization. For some happy dieters, raspberry ketone supplements provide a welcome alternative to the side effects found in many diet drugs.

Like most supplements aimed at weight loss, the effects of raspberry ketone are greatest when usage is combined with behavior changes, namely exercise and proper nutrition. Given the lack of side effects and positive user reports, raspberry ketone appears to be a safe weapon in the battle against the bulge. For more information, visit


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