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Multiple Bird Flu Infections Heighten Need to Prepare; Natural Health Book Tells How


Tucson, Ariz. — Health officials are reporting that bird flu appears to have recently spread from one carrier to multiple people in Indonesia. Experts say this could indicate that the risk of bird flu becoming a pandemic virus is rising, and individuals need to prepare now. In “How to Beat the Bird Flu,” natural health author Mike Adams provides a comprehensive strategy to help consumers plan for any pandemic. Covering health and environmental dangers, the book empowers consumers to take charge of their personal safety and be effectively self sufficient during a crisis. “How to Beat the Bird Flu” is available through Truth Publishing at

“There are estimates that 30% of Americans could fall sick in an influenza pandemic, causing a severe shortage of workers,” said Adams. “If this happens, there may be prolonged interruptions in basic services such as water and electricity. Consumers need to be ready to face that possibility, and this book teaches them how to prepare for the worst case scenario.”

Government officials recommend that citizens have emergency supplies ready for any future pandemic. Adams expands on the government recommendations explaining how to properly store sufficient food and water for all household members, and he offers an enhanced list of personal items to have on hand.

Adams book also provides natural therapies for increasing the body’s resistance to viruses, including influenza. Readers learn how foods such as onions, garlic, and ginger optimize immune system function, and the book offers a comprehensive list of antiviral fruits, vegetables, herbs, vitamins and minerals. With these tips, readers can help avoid infection, as well as reduce the length and severity of symptoms if infected.

“How to Beat the Bird Flu” is available now at

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