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Ideal Fitness Trends Introduces Program To Instruct Overweight Individuals How To Lose Love Handles In A Novel New Approach

Ideal Fitness Trends has launched a new training program entitled: “The Love Handle Cure.” Individuals in need of assistance in learning how to lose love handles are given all of the necessary tools to address their weight.


Ideal Fitness Trends, owned by exercise physiologist Jared DiCarmine, has introduced a new program entitled: “The Love Handle Cure.” This new program is available for download online at, and takes a radical new approach to burning away fat from the lower abdominal area in a quick, safe, and efficient manner.

DiCarmine stated that, “There are a number of tricks that people can use to lose stubborn love handles. Simple cardio exercises and sit-ups just don’t cut it. They don’t work.” He explained that there are three secrets that allow his students to lose love handles quickly and easily.  The first trick that is taught by “The Love Handle Cure” is the “after burn effect.” This effect is widely known in weight-lifting circles to be a great fat busting tool. The after burn effect utilizes a phenomenon whereas after strenuous exercise, the body continues burning fat due to excess post-exercise oxygen consumption. In order to make up the oxygen debt from strenuous exercise, the body actually continues burning fat after the workout is over.

The next tool that “The Love Handle Cure” presents students is “The Density Training Effect.” This is a trick taught by DiCarmine that allows the body to burn up to two times more fat than from simple cardiovascular exercises. In fact, the density training effect does not rely on cardiovascular training at all.

Finally, DiCarmine teaches his students a method of “strategic overeating.” Most of his students love this component of the program. Strategic overeating is simply taking one day each week to eat as many calories as possible. This rush of calories into the body actually increases the body’s metabolism to such a degree that the extra food actually helps individuals burn more fat rather than gaining it after overeating.  Following a targeted exercise regimen and diet, DiCarmine’s students have seen a great deal of success on “The Love Handle Cure” program. The majority of his students have seen declines in waist size within four weeks.

Overweight people that are interested in a program to help them learn how to lose love handles are invited to visit Ideal Fitness Trends website,   


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