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Free Diet Programs Help Fight Obesity In The Global Economic Crisis


They say health is the new prada. Its uncool to be unhealthy but with the fallout from the global economic collapse, many people are starting to think it is too expensive to be bothered with maintaining a healthy weight. Jenny Mathers, Cert. IV in fitness & personal training and owner of Savvy Fat Burning Food have launched its free diet programs which includes an email series teaching readers about weight loss basics and a group called Practical Weight Loss Crowd which discusses strategies for effective weight loss and weight maintenance.

Ill be choosing 10 lucky members at the group who have maintained a blog at Practical Weight Loss Crowd Jenny commented and awarding them free attendance to all group webcasts, teleconferences and unlimited help at the forum for a year. After all, staying healthy should not depend on how fat your wallet is. Its one of the reasons that I provide free support to those who want to lose weight at

Many people are now looking for no-cost and low-cost ways to educate themselves about what will help them to decrease their body fat levels, change their lifestyles and learn what a balanced diet is supposed to look like. The nutrition education program available from Savvy Fat Burning Food is designed to reduce diet confusion. It is sent out to those who sign up for it in 7 daily emails with bite sized information for easy consumption.

The free diet program also encourages readers to become a part of a group called Practical Weight Loss Crowd where strategies to lose weight effectively are discussed. The group is interactive and members to journal their weight loss journey with their own blog. It is another element that helps those who want to lose weight keep accountable to others. It also acts as a personal record of their weight loss progress.


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