Driving Anxiety Advanced Recovery Tool Available
Driving Anxiety is an often overlooked, but extremely common phobia characterized by panic attacks while driving, inability or reluctance to leave a certain geographic area, or avoidance of particular scenarios most of us take for granted while driving, such as driving over bridges or on the highway. The most recognized system for overcoming driving anxiety is the Driving Fear Program, which can found at http://www.DrivingFear.com. This self-help program for the fear of driving has utilized proven therapeutic approaches for conquering fear and panic attacks while driving, such as cognitive behavioral therapy, and recently has added an advanced driving anxiety recovery tool to its arsenal.
The Fast Lane Audio Session is a guided imagery session, written by the Driving Fear Program author Rich Presta, which allows those struggling with severe driving anxiety to practice coping skills and relaxation while in the comfort and safety of familiar surroundings. It was released in May at no cost to existing Driving Fear clients, and has been added as a permanent system component.
The founder and author of the Driving Fear Program said, “I remember the feelings of hopelessness when I still lived with driving anxiety, and how hard it was to practice relaxing and responding differently to my feelings while driving...I’m thrilled to be able to provide those with driving anxiety a way to learn skills to overcome their fear of driving without them needing to physically drive. Of course eventually my clients will need to actually drive to fully overcome their phobia, but having the Fast Lane session as a first step to that greater challenge is a fantastic addition. It addresses the most common situations that bring fear on the road, as discovered from questioning people with driving anxiety on my blog, the specifics of the new component can be found at http://www.DrivingFear.com .”
Due to the recent economic slowdown, the author has chosen to provide this advanced tool for the recovery from driving anxiety with no additional cost to the program.
- Contact Information
- Rich Presta
- Driving Fear
- Contact via E-mail
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