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Shift Work Veteran Publishes Free Report - ’Why Shift Workers Are Prone to Ill Health and Unhappiness’


11 March, 2009 – Brisbane, Queensland, Australia - According to Audra Starkey, a Queensland based airline employee, it is certainly possible to achieve good health and be happy at work. As a veteran of shift work, Audra has personally experienced the challenges of working irregular hours and trying to maintain her health, as well as overcoming the ‘Shift Work Blues.’

After spending years battling constant fatigue and tiredness, catching every cold and flu that was going around, and being miserable at work, it became imperative that she find a way to improve her wellbeing. After much trial and error, her search led her to discover techniques that she now applies every day, and has revealed in her ‘Healthy Shift Worker’ free report.

According to Audra, “After spending 15 years working shift work in the airline industry, I know exactly what it is like to constantly feel tired and get sick all of the time. I have personally been searching for ways to improve my health for years and when I finally discovered the secrets, I decided that I wanted to share with others what I had learned. By writing a report that anyone could read, I hope that it may help other people who might be in a similar situation. Unfortunately ill health and fatigue in particular, is a growing epidemic in our society today.”

When asked if she could actually guarantee to people that they will be able to improve their wellbeing after reading the free report she answered:

“Well realistically no one can really guarantee anything. I will be quite frank with you that this report is not for everyone. If you are looking for a ‘miracle’ quick fix – then keep looking. What I will be sharing with you will involve changing some of your habits and only YOU can do that.”

Audra Starkey is an airline Customer Service Agent based in Brisbane, and also works as a Health and Motivational Coach assisting people to lose weight through Community Weight Loss Challenges in her local area. For more information on Audra’s Free Report – “Why Shift Workers are Prone to Tiredness, Ill Health and Unhappiness”, simply submit your details to


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