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Book Presents Innovative Approach to Healthy Aging and Sports Nutrition

A three-time Guinness record breaker reveals his secret on maintaining excellent health and wellness.


Pahoa, Hawaii – WEBWIRE
New Jump Swing Healthy Aging and Athletic Nutrition Program
Written by Donald “Spiderman” Thomas
New Jump Swing Healthy Aging and Athletic Nutrition Program Written by Donald “Spiderman” Thomas

Thomas’s book reveals the secret behind his three-world records that have placed him in the Guinness Book. The program highlights medical guidelines and clinical research regarding nutrition intake and it’s affect on aging as well as in maintaining physical fitness.

In New Jump Swing Healthy Aging and Athletic Nutrition Program, author Donald “Spiderman” Thomas shares his broad academic knowledge in the field of aging along with professional work in geriatrics and mental health rehabilitation and administration. Inspired from the late Bruce Lee’s Tao of Jeet Kune Do, this work is a health and fitness program for all ages that emphasizes sports nutrition and rope jumping for fitness and athletic training.

Thomas’s book reveals the secret behind his three-world records that have placed him in the Guinness Book. The program highlights medical guidelines and clinical research regarding nutrition intake and it’s affect on aging as well as in maintaining physical fitness. It speaks of innovative approaches that effectively translate to an ever strong and enduring energy-filled body.

New Jump Swing Healthy Aging and Athletic Nutrition Program was showcased on LitFire Publishing’s booth in Guadalajara International Book Fair held in Expo Guadalajara exhibition center in Guadalajara, Mexico, on November 26 to December 4, 2016.
 
 
New Jump Swing Healthy Aging and Athletic Nutrition Program
Written by Donald “Spiderman” Thomas
Kindle | $3.03
Paperback | $19.99
 
Book copies are available at www.amazon.com, www.barnesandnoble.com, and other online book retailers.
 
About the Author

Donald “Spiderman” Thomas was born in Brooklyn, New York. He earned his bachelor’s degree in holistic health from Antioch University West. He is an author of three books on motivation, fitness, and vegetarianism. He is a three-time Guinness record breaker in public speaking, this book is the revised and updated version of two of those speeches. He now resides in Hawaii. To know more about him, visit his website at www.newjumpswing.com or e-mail him at pdnman@hawaii.rr.com .


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 Donald “Spiderman” Thomas
 New Jump Swing
 Exercise Fitness Program
 Health & Nutrition
 Tao of Jeet Kune Do


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