“Sexy, Lean and Strong After 50!” Available Free to Download Today, January 11, 2016
Deb Dutcher, founder of Energy Unlimited Coach, is proud to present her first book, “Sexy, Lean and Strong After 50! How I went from Fat, Depressed and Divorced to the Best Shape of My Life and How YOU Can Too!”
Certified health coach Deb Dutcher uncovers the secrets to optimal health for MEN and WOMEN after 50. In SEXY, LEAN AND STRONG AFTER 50!, Deb discusses how life challenges, such as depression, divorce and aging impact our emotions and chemistry, which can lead to, what Deb calls, “Mad-Body Syndrome”. Through her personal journey and working with hundreds of clients, Deb developed and shares her wellness program that focuses on the whole person and gets folks off their “Mad-Body Mountain”.
After 20+ years as a high-tech executive, Deb Dutcher found herself overworked, stressed, depressed, post-menopausal and at the end of a 30-year marriage at age 51. Months after her divorce, sadly, Deb’s 19-year old adopted son died after an accidental overdose. Overcome by grief, Deb contemplated suicide! Desperate for a way back to herself, Deb turned to nutrition and exercise. On her journey back to wellness, she became a Certified Integrative Health Coach through the Institute for Integrative Nutrition.
This book introduces Deb’s Mad-Body Mountain wellness program, developed over fourteen years of working with executives and private clients. While most books tackle one or two factors of the aging body, Deb focuses on the whole person – mind, spirit and body. By age 50, most people give up on themselves, figuring they will “just be fat/old/sick.” Deb teaches it is never too late and tells you how to identify where you are on the Mad-Body Mountain. She walks you through how to design a program that will work for you, so you can be Sexy, Lean and Strong, forever!
“Sexy, Lean and Strong After 50!” will be available for free download on Amazon for five days (01/11/2016 – 01/15/2016). The book is ranked at 4.9 and reached Amazon e-Book Bestseller in categories Divorce and Aging its first month out. Here is what some of the reviewers have said:
“Sexy, Lean and Strong After 50! is more than a how-to book for getting in shape; it’s inspirational. Deb Dutcher gives you a complete A-Z process for getting and staying fit and bares her heart and soul of tragedies in her life that would make most people give up on themselves. She leads, she inspires and offers hope for those who think there is none.” Dan Osso, CHT, Author “BrainTweak” You Can Change Your Brain
“Deb’s got the KEY in this gem of a book!! The title drew me in because I’m close to 50 and am determined NOT to fall prey to the sluggish pace of age. I’ve struggled like millions of people with what’s the ‘right’ combination of nutrition, exercise, supplements and with emotions, hormones and depression. Deb’s Mad-Body Mountain concept could be the breakthrough people are looking for to make sense of the MADNESS and finally WIN the battle for your body!!” Natalia Matthews, Marketing and Public Relations Executive
For more questions or to schedule an interview about this press release, contact Deb Dutcher at 650-400-2612 or email email@example.com
About the Author: A Certified Integrative Health Coach, “Sexy, Lean and Strong after 50!” is Deb’s first book, written after her own experience rising from divorce, despair and depression to embracing a healthy lifestyle through nutrition, exercise and self-care. Deb’s mission is to inspire high-powered individuals who have neglected themselves for too long, to make their health and fitness a priority. Deb is a featured expert writer for e-magazine, “Wealthy Woman”, where she writes on healthy aging. Based in Brentwood, California, Deb provides Corporate Wellness Consulting and operates a private health coaching practice, Energy Unlimited Coach. For more information about Deb Dutcher and her Sexy, Lean and Strong program, please visit: www.sexyleanandstrong.com.
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- Contact Information
- Deb Dutcher
- Energy Unlimited Coach
- (1) (650) 400-2612
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