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New Mindfulness Band Allows People to Become Mindful Wherever and Whenever They Are - Without Needing to Sit Down and Meditate

Mindfulness - Being in the present moment - is a huge topic in the world and with proven scientific benefits. However many people find it hard to find the time to do it. Now a new Mindfulness Band solves this problem. You simply wear this beautiful silicone non-toxic band on your wrist. Whenever you see this throughout the day you simply bring yourself to the present moment. It is quick, easy and safe to do - with no extra time or effort needed. You can train yourself to become mindful!


United States – WEBWIRE
The Mindfulness Band
The Mindfulness Band

Says Rahul Nag, the Developer of the Mindfulness Band: "I wanted to practice Mindfulness and have had some major success when I sit down and listen to and practice guided mindfulness meditations. However, sometimes I donít get around to this or I want to practice throughout the day. But I forget to do this. The Mindfulness Band solves this problem by reminding the wearer throughout the day. Little and often practice is of more benefit than trying to practice in one go."

A new way to allow people to become mindful has been released. Available on Amazon.com, this beautiful silicone non-toxic wristband allows you to automatically come into the present moment and enjoy the proven benefits of mindfulness - presence, reduced stress and anxiety, feeling grounded, calm and settled and so much more.

The Mindfulness Bands by-pass one of the main difficulties of mindfulness work - finding the time to sit down and practice mindfulness. The wearer simply puts the wristband on and whenever you notice the band, you simply bring yourself to the present moment. This could be focusing on your breathing for three breaths, becoming aware of what you can see, hear or feel in the environment around you. Doing a quick body scan and feeling where you are holding tension in your body. Or how you are sitting or standing. Endless possibilities.

Says Rahul Nag, the Developer of the Mindfulness Band:†ďI wanted to practice Mindfulness and have had some major success when I sit down and listen to and practice guided mindfulness meditations. However, sometimes I donít get around to this or I want to practice throughout the day. But I forget to do this. The Mindfulness Band solves this problem by reminding the wearer throughout the day. Little and often practice is of more benefit than trying to practice in one go.Ē

The Mindfulness Band, currently available in light blue, has the words Be in the Present Moment on the outside of the band. The band is available on Amazon.com at the following link:

http://www.amazon.com/dp/B017ITUW6W

The band comes with a free e-book user guide which will be sent to you on purchase. Also makes a great gift for friends and family to start their own daily mindfulness practice - the easy and effortless way.


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