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Dave Ruel’s “Metabolic Cooking” Review Released

A “Metabolic Cooking” review details Dave Ruel’s latest program and healthy kitchen secrets.


Dave Ruel is collaborating with lean kitchen queen Karine Losier for the release of his latest fat burning cookbook. A newly released “Metabolic Cooking” review covers the highlights of a plan that keeps diets versatile with recipes ranging from kiwi smoothies to hot paprika shrimp.

The review on details the complex process used to come up with stand-out recipes that cater to those in search of diverse options without a major time commitment. Dave Ruel says “Metabolic Cooking” includes a treasure trove of information, from nutritional profiles to meal budgeting and access to a private, exclusive list of resources.

Ruel and Losier put together a book of more than 250 fat torching recipes, combining their kitchen know-how and results proven backgrounds. Unlike other cookbooks, the authors put a focus on compiling recipes that cater to busy people who don’t have time to spend hours in the kitchen.

Ruel says the driving force behind his latest program was the careful selection of foods with a high Metabolic Thermo Charge. Simply put, these foods work to speed up metabolism, where other diets have participants eating un-metabolic foods day after day, Losier says.

Losier is a self-proclaimed regular woman who co-authored “Metabolic Cooking” to share her experience and teach others what it means to cook in the real world while staying lean.  This, she says, involved formulating plans and recipes that didn’t fall into the same traps as other cookbooks, which have participants eating counterproductive meals that ignore the importance of low-calorie, metabolically charged foods.

The “Metabolic Cooking” review touches on the key aspects of what Dave Ruel and Karine Losier have researched and compiled for their newest venture into effective and efficient dieting. says the full story behind Metabolic Cooking is available at the official site.


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