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Exercises for Golf Fitness Expert Helps Athletes Improve Golf Workouts through a Free eBook Entitled “Adding 30 Yards or More in 30 Days or Less”


Oklahoma City, Oklahoma, January 17, 2012 - Exercises for golf fitness expert Christian Henning, NASM-CPT, today announced the release of a new free ebook which helps athletes improve their golf workouts. The ebook, which is a free download, is entitled “Adding 30 Yards or More in 30 Days or Less”. The ebook helps athletes improve their golf game by utilizing the most revolutionary Translation Training workouts ever to be created specifically for golf players.

The golf workouts system covers four weeks of brand new, never before seen workouts that have been proven over and over again to add distance and consistency to a player’s golf game.

The exercises are simple yet effective at helping golfers to focus only on their golf swing which is one of the first mastery levels of the game of golf. The best part of the program is that it is designed for people who would rather practice in the privacy of their home or a gym. 

The golf fitness ebook “Adding 30 Yards or More in 30 Days or Less” training program is good for beginners but it can also help golfers who have noticed a decline in their driving distance over the past few years. When golfers notice a decline in their golf swing it is usually due to certain limitations which exist in terms of muscle and body flexibility and mobility which in turn inhibit the golfer’s swing. In an effort to overcome these limitations the golfer’s aim and distance begin to surfer.

In addition to writing the ebook for golfers, Christian Henning also maintains the website named ‘Get Golf Fit’ where he publishes free tips and tricks which help golfers improve their game. Visitors to the website can find helpful and informative articles such as, “15-minute Dynamic Warm-Up for Maximal Golf Performance” and other performance enhancing articles and products that are each designed to help golfers improve their game in as short amount of time as possible.


Christian played sports at the collegiate level and then became a certified personal trainer through the National Academy of Sports Medicine. He did not stop his education there and also became certified in Nutrition through Precision Nutrition – a fat loss and sport specific nutrition company whose founder John Berardi has been summoned upon by the NFL and professional athletes worldwide.


Christian Henning, NASM-CPT 
Get Golf Fit
3837 Spyglass Road
Oklahoma City, OK 73120


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