Groundbreaking Alkaline Diet Set To Cure America’s Fatigue Crisis
A whopping 50% of American adults who seek medical treatment complain of feeling tired all the time, and a further 20% say fatigue interferes with their ability to carry out normal daily tasks. These incredibly high statistics are usually associated with poor sleeping habits and insomnia, but it is now widely considered that the reason for such chronic tiredness is due to an unhealthy pH balance in the body.
An increasing number of people are upping their alkaline intake to offset the large amount of harmful toxins consumed through acidic foods in the modern Western diet. By implementing an alkaline rich diet and subsequent positive pH balance the body is able to replenish itself faster and operate at peak performance.
The reported health benefits from eating an increase of alkaline based foods are incredible. People are experiencing relief from allergies and bacterial infections, rapid weight loss, lower blood pressure, better sleep, healthier skin and hair and increased energy. For those suffering from digestive problems such as bloatedness and flatulence the acid-alkaline balance diet will prove highly beneficial. A balanced pH level promotes a healthy small intestinal tract which aids in the smooth passing of food. Acidic foods are known to promote Cancer, diabetes, hypertension and other serious illnesses, so by reducing acidic foods and increasing alkaline intake, long term health can be exponentially increased.
Simple alkaline adjustments can be made quickly and effortlessly, for example, a study published in the International Journal of Cancer discovered that women who ate 10 grams of button mushrooms per day were 64 percent less likely to develop breast cancer. By eating other super alkalizing fruits and vegetables such as tomatoes, limes, avocados, and grapefruits, the immune system is dramatically strengthened.
Following an alkaline friendly diet is largely down to education and knowing what you should and shouldn’t be eating. And this is often where people go wrong and become misguided by incorrect information. Fortunately, help is at hand from a reliable source. The acidalkalinediet.com initiative is widely thought of as the most authoritative and comprehensive guide to eating the correct balance of alkaline foods. The site contains an abundance of free information on how alkaline works in the body, the dangers of acidic foods and how to comprehensively follow the correct biological pH balance of the body.
A balanced pH level is essential in producing healthy cells, vital to high energy levels and fighting fatigue. Healthy cells combat viruses and bacteria and eliminate toxins from the body, unachievable goals when the body is in an overly acidic state.
It would seem we have become somewhat used to operating at half speed, topping up our energy levels with quick fixes such as coffee, sweets, chocolate and pro plus, when in fact all we are doing is depleting our energy levels with acidic foods which the body struggles to cope with. The acid-alkaline diet presents an uncomplicated way of losing weight, increasing energy, reducing illness, restricting the aging process and enhancing well being.
For further information on the acid-alkaline diet visit: http://www.acidalkalinediet.com
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