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Taylor Lautner Workouts Bridge Gap Between ‘Twilight’ Fantasies, Muscle Building Reality


Philadelphia, Pennsylvania, USA – The Twilight Saga: Eclipse, the third installment of the popular fantasy romance thriller, continues to benefit from the public’s enthusiast embrace of 18-year old Taylor Lautner, and the so-called Taylor Lautner workouts.

Lautner’s successful effort to save his job as werewolf Jacob Black prior to The Twilight Saga: New Moon (2009) is fast becoming the stuff of Hollywood legend. Thanks to intense training and a high protein, “meat and sweet potatoes” diet, Taylor was able to add thirty pounds of lean muscle mass to his previously slight frame. You can learn more about his complete workout at:

Taylor’s stunning ‘New Moon’ workout has given way to a more conventional, but no less effective ‘Eclipse’ workout, the results of which will be showcased in theaters nationwide starting June 30th.

”The fitness industry definitely appreciates the buzz generated by blockbuster movies like Twilight, and both Taylor Lautner workouts,” explains Free Muscle Building Tips founder, Chris Cannon. “Our only concern is that moviegoers, especially young adults, take a responsible approach to building muscle and strength.”

The Free Muscle Building Tips website,, is dedicated to critically analyzing the latest celebrity workouts (including the latest Taylor Lautner workout), reviewing the best known (and not so well known) fitness training systems on the market today, and providing a sound basis from which people can pursue their muscle-building, fat loss and overall fitness goals.


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