Best-selling author Molly Larkin releases a new book on breath and health

Good news! The best-selling co-author of “The Wind Is My Mother” has a new book out which offers guidance for stress relief and health.
 
“The Fountain of Youth Is Just A Breath Away; Breathing Exercises for Relaxation, Health and Vitality,” is now available on Amazon.com as both an e-book and paperback. http://geni.us/1LL6
 
“This is a fabulous book!  It is clear, concise, and really helped me see how breathing can be an essential tool and important component in healing. Molly’s enthusiasm is inspiring.  After reading this book I was immediately able to begin a breathing practice and will share these gems with my clients.”
~ Patricia Duncan, Counselor

“This marvelous little book on the benefits of breathing almost took my breath away! It is packed with gems of wisdom on the physical, mental, emotional, and spiritual aspects of breathing, along with well researched evidence to support the claim that breathing well is a direct path to fullness of well-being, and indeed, a fountain of youth.  You owe it to yourself to buy and try this book!”
~ Rev. Marchiene Rienstra, spiritual leader, interfaith minister and author of Come to the Feast, Eisha’s Search and The Future for Women
 
Molly Larkin has turned her life-long passion for health and balanced living into this manual for combating stress and improving health.
 
Medical doctors claim that up to 90% of doctors visits are due to stress. Learning to relax through breath work is an excellent way to bring your stress under control.
 
Learn why health advocates say breath work is one of the keys to health and relaxation. This book will teach you what you need to know.
 
It includes:

• Research on why good respiratory capacity is the key to healthy longevity.
• Steps to calm the mind as a pre-curser to meditation.
• Ways to reduce stress and balance emotions.
• How to enhance your spiritual practice.

Best-selling author Andrew Weil, M.D.  says: “If I had to limit my advice on healthier living to just one tip, it would be to learn how to breathe correctly.”
 
This book will show you how.
 
Molly Larkin is the co-author of the international best-seller, “The Wind is My Mother: The Life and Teachings of a Native American Shaman.” She has taught spirituality workshops throughout the United States, Europe and Australia.  Follow her blog on Ancient Wisdom for Balanced Living at www.MollyLarkin.com
 
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Contact Information

Molly Larkin

Author

peace@mollylarkin.com