Weight Wellbeing Celebrates The Launch Of its New Diet Book!

Contact:
Samantha Caddick
Weight Wellbeing
01823 664323 - sam@weightwellbeing.com

Weight Wellbeing is proud to introduce their new diet book, “Weight Wellbeing - A Brighter Future.” This comprehensive weight loss book includes the diet plan, menus, receipes, BMI tables, diet tips and other helpful weight loss tools.

The main differences between this diet and existing diets are the Wellbeing section and two main slimming tricks.

The Weight Wellbeing book is divided into three main sections, Diet, Movement and Wellbeing. If you feel good about yourself, you are more likely to lose weight easily and keep it off. The Wellbeing section includes homemade beauty treatments, relaxation exercises, making time for you, and much more. Feeling calm and relaxed, will stop bored and unhappy binge eating.

The two main slimming tricks are a) substituting one meal a day, for one of our Superstart meals (receipes are included within the book and b) repetition.

All skills are learnt and improved by repetition and this same simple premise can also be applied to weight loss. The Weight Wellbeing Diet Book includes instructions on how can use this method to help you lose weight easily.

With techniques for improving willpower and advice on how to deal with those bad days and cravings, this book covers all aspects of dieting to help make each individual a slimming success.

Available now from Amazon. com, other online bookstores and directly from Weight Wellbeing. It is also in the process of being distributed globally.

For more information or general weight loss advice, visit http://www.weightwellbeing.com/book.html or http://www.weightwellbeing.com.
If you want more details on the new Weight Wellbeing Diet Book then contact Samantha at sam@weightwellbeing.com

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Samantha

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