Jessica Biel’s Post-Baby Body Triggers Interest in Postpartum Exercise Programs
Baby Bod - Turn Flab to Fab in 12 Weeks Flat, a groundbreaking program for pregnant and postpartum women.
“Seeing an increased interest in a Postpartum Baby Bod Workouts is no big surprise. News coverage of a celebrity mom’s rapid recovery from childbirth seems to trigger this type of interest,” says physical therapist Marianne Ryan, who is considered one of the foremost experts in postpartum health and recovery from childbirth.
Due to Jessica Biel’s successful recovery back to her pre-pregnancy body after childbirth, and the warmer weather, more and more women are interested in getting their Post-Baby Body back in shape.
Recent Google Search trends indicate more and more people searching for terms such as ‘Post-Baby Body Workout,’ ‘Jessica Biel Workout,’ ‘Baby Bod and Flat Mommy Tummy.’
“Seeing an increased interest in a Postpartum Baby Bod Workouts is no big surprise. News coverage of a celebrity mom’s rapid recovery from childbirth seems to trigger this type of interest,” says physical therapist Marianne Ryan , who is considered one of the foremost experts in postpartum health and recovery from childbirth. When this type of media coverage is combined with summer weather, you are sure to see much more searches for the same workout Jessica Biel used to get back in shape.
Ryan, an award-winning author of “Baby Bod – Turn Flab to Fab in 12 Weeks Flat,” offers a detailed DIY program to help turn Flab to Fab in just 12 weeks for new and experienced moms at any age. “It is never too late to recover from childbirth,” says Ryan, “Once Postpartum, Always Postpartum.” In our practice, Marianne Ryan Physical Therapy, we offer several different treatment programs to help postpartum moms get back into shape.
“It is important for women to make the right decisions on how to get back into shape without causing injuries.” She “cautions new moms against jumping right back into a workout routine that is too challenging for their current condition.” In her book, “Baby Bod,” she offers “a two-stage exercise program that is gentle enough to start the day after childbirth, and gets progressively more challenging as the weeks go on. It is important to check with your health care provider before starting this program.”
For a free preview of the book, visit the website to download: “Want to Flat Tummy? Skip Sit-Ups!” The article offers safe evidenced based exercises that will help flatten that mommy tummy
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- Contact Information
- Marianne Ryan PT
- physical Therapist / author
- Marianne Ryan PT
- (1) 2126612933
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