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Jessica Biel’s Post Baby Bod Sparks Interest in Postpartum Exercise Programs

A groundbreaking program for pregnant and postpartum women.
A groundbreaking program for pregnant and postpartum women.

Baby Bod - Turn Flab to Fab in 12 Weeks Flat

NEW YORK, NY  – Due to Jessica Biel’s successful recovery back to her pre-pregnancy body after childbirth, and the warmer weather, more and more women are interested in getting their Post Baby Bods back in shape.
Whenever a celebrity mom makes an early return to the red carpet in tiptop shape, interest usually increases in postpartum exercise programs to help moms get their baby bods back in shape.
Recent Google Search trends indicate more and more people searching for terms such as “Post Baby Bod Workout”, “Jessica Biel Workout”, and “Flat Mommy Tummy”.
Seeing an increased interest in a “Postpartum Baby Bod Workout” is no big surprise. News coverage of a celebrity mom’s rapid recovery from childbirth seems to trigger this type of interest, says physical therapist Marianne Ryan, who is considered one of the foremost experts in postpartum health and recovery from childbirth. When this type of media coverage is combined with summer weather, you are sure to see much more searches for the same workout Jessica Biel used to get back in shape.
Ryan, an award-winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat, offers a detailed DIY program to help turn Flab to Fab in just 12 weeks for new and experienced moms at any age. “It is never too late to recover from childbirth”, says Ryan, “Once Postpartum, Always Postpartum”.
“It is important for women to make the right decisions on how to get back into shape without causing injuries”.  She “cautions new moms against jumping right back into a workout routine that is too challenging for their current condition”. In her book, Baby Bod, she offers “a two-stage exercise program that is gentle enough to start the day after childbirth, and gets progressively more challenging as the weeks go on. It is important to check with your health care provider before starting this program”.
For a free preview of the book, visit the website to download: “Want to Flat Tummy? Skip Sit-Ups!” The article offers safe evidenced based exercises that will help flatten that mommy tummy.          

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 Baby Bod
 Post-Baby Bod
 Jessica Biel
 mommy tummy
 flat tummy

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