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Justin Simmons Announces Free Book Promotion

Free Book Available November 30 – December 4, 2014

KK/Sabah/Malaysia – WEBWIRE
Limited Time Only - Download Your Free Copy Now
Limited Time Only - Download Your Free Copy Now

Fitness expert Justin Simmons, author of ’Rapid Mass Building: How To Build Mass Muscle In Record Time!’ has just released a new book, ’Time Out!: The Fitness Guide for Busy People (Fit and Strong Book 1)’ and is announcing that the book is being offered for free on for a limited time introduction promotion from November 30 thru December 4, 2014.

The book takes on the whole arena of fitness, catering specifically to people with busy schedules who recognize the need for exercise but just can’t seem to find the time.  The book is written extending advice from several well-known and respected professional fitness trainers who expound their fitness opinions and provide practical advice in regards to goal setting, fitness routines and more.  The book also offers techniques and mindset tools to help readers achieve their fitness goals using practical routines backed up with solid science.  The book also includes a downloadable worksheet to help the reader focus their goals and give them a starting as well as finishing point. 

“I was amazed at how much I learned from this book,” said ecstatic reader and enthusiastic reviewer Heather Choate. “I thought I understood fitness pretty well, but this book really deepened my understanding of how to work out for maximum benefit. I appreciated the acronyms which helped me understand the importance of HITT workouts and EPOC (which I’d never heard of before).”

And why should people make the effort to use this book to workout?  “When you are satisfied within yourself, that confidence naturally bleeds through to your external world and will manifest itself in a number of ways,” writes Justin in the book’s introduction.  “When you look good and feel good, people notice and respond to your confidence.”

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